So I’m a beginner. Have been lifting for 12 years. I’m running my first cycle and I’m on 300mg a week Monday Thursday of test. What can I stack on top of this to gain size?
4char
5’7” 160lbs 10% body fat 29 year old
I don’t want to add too much on top of the 300mg a week. I have a fast metabolism and have a hard time gaining weight.
I run at least a mile a day and have been trying to add progressive overload into my weight lifting if 4-5 a week.
My two cents, rather than thinking about adding something ad hoc somewhere in your cycle (you didn’t say what week you were in), I would think about your dose of T. Some would say 300 cycle is fine. Some might say bump it up some weeks. But I think most would say test only is fine, and your diet and PCT is going to make the biggest difference in results (assuming as you said, you don’t want to add too much). Then maybe plan something on your second. But it’s only two cents.
Then it’s time to add more food, drugs can’t grow muscle without the building blocks, more drugs will do nothing without more food.
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This.
And you’ve been training 12 years? 
Oh you don’t go back and forth from progressive overload and hypertrophy? Please jump off your high horse.
What is your current strength level?