BCAAs and Headaches

All,

Started taking the Biotest BCAAs 3 days ago … 6 tablets 3x day, in between meals. Since starting them I have had a constant killer headache, almost migrane-like. This is my first time with BCAAs and before I chalk the headaches up to them, wanted to see if anyone has experienced anything similar.

Many thanks,

Ken

[quote]kholley wrote:
wanted to see if anyone has experienced anything similar.

Ken[/quote]

Nope not me but you should stop taking them and see if they subside then in a day or two of no pain take them once again and see if your pain returns…

but BCAAs are what’s in meat(s) and dairy and eggs so if you have never gotten a headache from that then maybe the BCAAs you have are substandard… and should discontinue taking them till you can buy better quality…