Basic Cues for Starting the Good Morning

[Christian_Thibaudeau]

@stronkfak

did them yesterday and today my hams feel destroyed,so I’m most likely on the right path(although I rounded on the last rep)

Thanks for the response

Excellent dude! Always remember that the purpose of assistance exercises is to load a specific muscle or group of muscles… if you dont feel it there you are just wasting time and energy