I’ve been following greyskull lp (alternate bench/ohp, pistol squats/front squats twice, deadlifts once) for the last 6 weeks, which has went well. In the book there is a “plugin” for high frequency push-ups and pull-ups. My problem is that high frequency pull-ups aggravate my elbows (from previous experiments with high frequency), so I wanted do pull-ups twice per week (bodyweight only/weighted) and use kettlebell swings for high frequency paired with push-ups.
Are kettlebell swings enough pulling to balance the pushing from push-ups?
No. KB swings aren’t pulls, they’re hip hinges. I have had the same problems with my elbows. Fatman pull-ups may be helpful, they were/are for me. Combined with pull aparts that should do the trick.