Me in May 2012 at about 272 lbs. No, I wasn’t actually pregnant, you sorry bastard.
[quote]GrizzlyBerg wrote:
175 lbs
5’ 9"[/quote]
Looking big for 175!
[quote]doogie wrote:
.[/quote]
Sorry to hear about the miscarriage you formerly fat fucker…
Excellent work and keep it up.
[quote]Chris Colucci wrote:
[quote]Captnoblivious wrote:
Do you ever lie on the floor in front of a fireplace disguised as a bear skin rug? lol[/quote]
Just once, way back on prom night. It worked.
[quote]Ripsaw3689 wrote:
I believe you need to shave the goatee, but keep the stache. You could be the next John Holmes.[/quote]
Right, yes, the goatee is the only difference between me and John Holmes. Yep. No, really. Anyway…
[quote]JLone wrote:
[quote]DSSG wrote:
When is the next check in? You guys will likely see me pulling over four plates by whatever time the next check in is. :)[/quote]
Its a monthly check in… [/quote]
Yeah, it’s kinda ended up as an every two months-or-so type of thing. Originally, I suggested every six months (August and Feb, to allow for more progress/difference and to prevent the idea from getting stale), but if other folks start them whenever, it’s not exactly the end of the world.[/quote]
lol whatever works!
[quote]doogie wrote:
Me, August 9 (tonight), at 194.8 lbs.[/quote]
Mother of God, 45 lbs in a month! How’d you do that?
[quote]Test Icicle wrote:
[quote]doogie wrote:
Me, August 9 (tonight), at 194.8 lbs.[/quote]
Mother of God, 45 lbs in a month! How’d you do that?[/quote]
Derek explains it pretty well about halfway down this page:
It was brutal, but well worth it.
[quote]doogie wrote:
[quote]Test Icicle wrote:
[quote]doogie wrote:
Me, August 9 (tonight), at 194.8 lbs.[/quote]
Mother of God, 45 lbs in a month! How’d you do that?[/quote]
Derek explains it pretty well about halfway down this page:
It was brutal, but well worth it.[/quote]
Wait, 1 month? I thought this was a 13 month thing! (I barely skimmed your post). How did losing weight that fast effect your lifts?
[quote]RyuuKyuzo wrote:
[quote]doogie wrote:
[quote]Test Icicle wrote:
[quote]doogie wrote:
Me, August 9 (tonight), at 194.8 lbs.[/quote]
Mother of God, 45 lbs in a month! How’d you do that?[/quote]
Derek explains it pretty well about halfway down this page:
It was brutal, but well worth it.[/quote]
Wait, 1 month? I thought this was a 13 month thing! (I barely skimmed your post). How did losing weight that fast effect your lifts? [/quote]
It was your first pic (which actually was from 2012) that threw me off.
Pretty happy with progress. Clothes are fitting better and lifts are increasing. Almost at 200kg deadlift, and I military-pressed 95 last week.
Started doing some actual cardio too, lazy bastard that I am. Been yogging 4km 3 times a week
I haven’t been here in awhile. This vid was shot a few days ago. First time doing pullups with chains. 2 x 40lbs chains. Sorry for the short and crappy quality vid, my cousin who took it on his phone ran out of memory.
Ill play. im 5.9" , currently 144 lbs mid day with no clothes . Good pics are from may. Cellphone pics are this week.
This week.
Last . Getting in shape. Losing fat around the edges and becoming hard and sharp.
Added to my squat PR today. Hit a solid 495lb back squat, finally breaking the 5 plate barrier.
[quote]ape288 wrote:
Added to my squat PR today. Hit a solid 495lb back squat, finally breaking the 5 plate barrier.
Nice squat Ape. I love the enthusiasm. Keep up the hard work. Nothing feels better than beating a personal goal.