Hi coach, So my progress on front squats has stalled, and working up to the same weight for 3 every workout is getting me nowhere. So I have decided to really focus on getting the lift stronger for a while, and am going to use the system you recommend. As I understand it, my workout should be: -…

Attempting to Use Your System

mat_angus June 5, 2013, 8:48am 6

[quote]rds63799 wrote:

Is there anything else I should know?

[/quote]

Mat’