Are You Suppose to Get Weaker on Candito 6 Week Intermediate Program?

[SOUL_FIGHTER]

@davecarverharver

I’m only squating 115kg for a 5x5

@davecarverharver

My bench and ohp are so weak, I’m only able to bench 72.5kg 5x5 and and OHP 52.5kg for 5x5

@davecarverharver

I’m 79kg 6ft 1