A “new” article today on T Nation gives the following table to assess strength. How do you do? [image] Strength Standards: Are You Strong? So you can squat 405 pounds and bench 315. Does that make you decent, good, or great? Use these strength standards to see how you stack up. …

60 dips in 1 set? 26 pull-ups in 1 set? tweet

[image] strongmangoals: I will do my damned best with the 9 inch penis that I do have.” Damn man, I would just give up if I were you! [image] theBird: I like boobs. [16uojn]

[image] Irishman92: I would just give up if I were you Millennials…

It’s relative. You can’t train for years and not have gotten substantially stronger if you’ve achieved a respectable amount of size, BUT it’s not the end goal. There are so many ways to make your muscles strain harder without just continually adding weight to the bar, that work much better for anyo…

[image] The Flame-Free Confession Thread I love watching people repost articles like ‘how strong are you’ and saying oh I’m good here and great here. Cool. I am very happy for you. Thanks, Kleinhound. I think you accidentally responded in the wrong thread. Please be sure and tag the people n…

According to the picture thing? Yes. According to my ambitions and goals? Hell. No.

[image] Frank_C: These are the articles that drive me nuts. Apparently I’m not manly enough because I don’t meet someone else’s arbitrary standards. 20 pull ups is only “good”? I call BS! At my weight doing 20 pull ups is very close to doing 20 strict reps of lat pull downs with the entire stac…

I don’t know where TN got the data for the chart in the article so… I’m not sure if I can post the link here but if you look for Strength Level, there are strength standards for more lifts, including Trap Bar DLs, and the OLY lifts. It may feel less arbitrary because their data tells you how many …

"Are You Strong?"

Training

anon71262119 May 18, 2018, 7:19pm 34

Thanks, Kleinhound. I think you accidentally responded in the wrong thread. Please be sure and tag the people next time so we’ll know who you’re happy for.

Topic		Replies	Views
Article: "Are You Strong?" Training	65	5344	March 13, 2020
N.O.V. - Sh*t, Suck, Good and Great 5/3/1	29	8159	December 23, 2014
What does 'STRONG' Mean to YOU? Off Topic	31	5598	February 28, 2010
The Perfect Male & Female Bodies, According to AI Off Topic	67	4072	May 7, 2024
Am I Strong? Training	33	7132	July 7, 2013

"Are You Strong?"

Related topics