[quote]aburke22 wrote:
Been lurking around this site a while, figured I’d finally drop a line! This was the first post I read on the site and I cant tell you how it changed my lifestyle. A friend of mine directed me to this website when he got me started in the gym. I started off here about 4 months ago at 150lbs, never having lifted in my life, and I had no idea that eating habbits were such a cornerstone in shaping your body the way you want… man was I in for a surprise. Now I’m pushing 175lbs (still in my bulking phase) and going strong for 190 until I cut.
Enough babbling on my part, this was just more to poke in and say hi… so hello!
-Alex[/quote]
Aburke, that’s awesome… great work man! Hopefully you have before photos, so take pics at the end of the bulk and/or after cutting for posting on the pics forum.
Keep going.
Also, a note to later readers, this thread has perhaps been superceded by a slightly updated one…
Are You A Beginner II
http://www.t-nation.com/readTopic.do?id=640350