Looks like some added muscle on your frame too, no? Are you the same weight in both pics?
Yeah thatās around 124lb to 154lb. So 30lb up between the 2 pictures.
old pic that second one, currently 173ish.
I donāt remember how tall you are but given that it looks like you are carrying muscle at 154 Iām going to guess 170 cm (5"7ā)?
of course your abs didnāt show in that picture, you took need to turn around. thatās your back!
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TouchƩ
Jokes aside it was an image that I had easy access to yesterday while replying that still signalled āleanā.
Curiously, later, I found a picture when I had abs but I looked almost like a skeleton at that point. Interesting that it hasnāt registered in my memory as having had abs.
A shame then that I didnāt
- stop there,
- and once stopped set a less aggressive weight gain goal of something like 1-2lbs per month.
Rather than yo-yoing to and fro. Iād be skinny with an athletic look rather than skinny fat which is my reality now.
5"9 buddy, I have a very slender frame and chicken legs. Lol
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No offense, it just seemed like the best stab at getting the numbers together while
plays better with 5"9ā.