my goal is A,but without B,C what is the point
B) Improve athletic ability/strength
Will
All of the above… Is that an answer? If not my primary goal right now is (B). Improving athletic performance and strength.
B) Improve athletic performance and strength
A) Lose fat and/or build muscle (look good nekid)
Primary goal- build muscle/lose fat.
The beauty of this is that, if done properly I will get stronger and more athletic and I will become healthier and hopefully live a more productive, long life. Beauty!
A) Lose fat and/or build muscle (look good nekid)
Question: What is your PRIMARY goal in the gym?
C) Live long and improve health
primary def…but the other hold true too…just if you arent healthy or alive A and B dont matter much hehe
B) For better athletic performance. I am going into my second year of playing adult baseball and been working my ass off to get stronger and leaner.
B) Improve athletic performance and strength.
Primary: Lose fat and/or build muscle (look good nekid)
Secondary: Look good on the shuffleboard court!
I am partial to all three, but right now I would say, B-- improve athletic performance
To answer the question its a little bit of all of them and of course priorities will change over time, but since I’m still young then I will go with look good nekid.
improve athletic performance and strength, thanks
Lose fat and gain muscle.
a) Look good-lose fat
a) LOOK GOOD NEKID!!!
All of the above.
Immediate goals: Lose 15 lbs of bodyfat.
Long term goals: Build muscle, keep bodyfat relatively low.
Overall: Improve health and quality of life.
My answer is A
B) Improve athletic performance and strength