any comments or suggestion appreciated folks, not the best light n not leaning forward enough but gave it a bash, Ben - Edinburgh - Scotland
Massive.
Synthol
Holy fuckin skittles. Thats damn solid.
I dont see anything thats really lacking there that couldnt be on account of poor lighting.
Because of the nature of a lot of the people that post around here, I am mildly skeptical that this is a real post. Please prove me wrong and post more pictures!
Impressive! How much do you deadlift?
synthol? my names not Greg Valentino mate , I have never used to stuff at all I shit u not n kinda pist that someone has said that to me now, Im 100% prime scotch beef even tho not natural. Ok I will post up some more pictures of myself tomoz to prove the unbelievers.
One other things reguardless of my lower back being quite thick I dont do deadlifts as much as I shld do , I usually do more back extensor wrk using a plate tight to chest on a hyper extension station but if deadlifting no more than 220kgs for me. thanks for the positive comments though, Ben
[quote]Benny Boy wrote:
Im 100% prime scotch beef[/quote]
Lol. Awesome back, man.
[quote]Benny Boy wrote:
synthol? my names not Greg Valentino mate , I have never used to stuff at all I shit u not n kinda pist that someone has said that to me now, Im 100% prime scotch beef even tho not natural. Ok I will post up some more pictures of myself tomoz to prove the unbelievers.
One other things reguardless of my lower back being quite thick I dont do deadlifts as much as I shld do , I usually do more back extensor wrk using a plate tight to chest on a hyper extension station but if deadlifting no more than 220kgs for me. thanks for the positive comments though, Ben[/quote]
Not that Im necessarily an unbeliever, but there are tools around here that post pictures that arent of them. You appear to have built a very solid physique, and we need more real people who have done that around here, so stick around!
The synthol comment was obviously a joke beef-boy. Nice back.
wow! now go compete. with that back you can go places.
THICK!!!
I’m guessing your not buying off the rack…
Do you have to turn sideways to get through doors? Wide as hell and very impressive!
some doors yeah I do have to walk thru sideways mate lol, cars can be awkward too but is worst when u get dirty looks from old age pensionars moaning coz u take up two seats on the bus, god knows what it must be like for monsters like Cutler etc lbut then again they drive around in hummers etc lol.
I wil be competing in Mr Scotland next year, heres another picture not so good tho as just took as as I got out my bed this morning, need to get some more ones of me pumped up soon havent been to well in last 2 weeks due to reflux n digestive issues so losta few pounds 
[quote]n3wb wrote:
Massive.[/quote]
Yep.
just starting to cut now so will update in 2-3-4 weeks:P
I thought the tattoo was a butterfly at first; nice build, how tall are you?
Im roughly about 5’8’’ / 5’9’’
Impressive, most impressive.
also, when i saw it i thought that is a back built with deadlifts, i was shocked when you said you didn’t do them.
[quote]withEzz wrote:
n3wb wrote:
Massive.
Yep.
[/quote]
Ditto
solid dude
oh by the way is that a tat from Tom Hanks box in the movie castaway
What sort of training do you do?