http://asp.elitefts.com/qa/training-logs.asp?qid=65986&tid=
Funniest video I have seen in awhile!!!
haha the bicep tear was classic
Ok, that was funny.
I liked how red he got. 
AD
Did that first flip count as 1 or 5 reps?
Classic!
He needs to eat better…
Low fat, sugar free, fish oil pancake syrup…yummy.
I like how Dave can’t point at anything, he can only shake his hand in the general direction.