Annoying Gym Members

It always creeps me out when some guy I don’t know asks me to spot him in the gym. I don’t want to be rude and say no – and maybe I’m just paranoid – but it always seems like a gay pick-up line to me.

So here’s the story… I don’t really like people, so I go to the gym as late as I can – usually after 1am. There aren’t very many people there at that time. I went over to the far corner of the room, and began to use the cable row thingy. As I’m resting between sets, I hear some jackass over on the leg press machine making orgasmic noises. That’s pretty annoying. So after a few minutes of that, the guy comes over to where I’m sitting and starts using the tricep-extension thingy. What kind of spooked me about that was the fact that there is another one on the other side of the rack.
One thing about Americans is that we like to spread out, and kind of even up the physical space between all of the people we don’t know in a room. Think about riding a bus, or standing in line.
Now, it’s pretty much just me an him in this room, and he decided to use the machine closest to the only other person there. He says jokingly, “My legs feel like they’re going to fall off.” I just kind of nod to him, and force a chuckle.
So after a minute, he goes back to his leg machine, and I continue on my cable row deal. He comes back over to my area after making more rude noises, and begins to stretch his legs out… facing me. So now I’m kinda creeped out, and I’m staring straight ahead to avoid eye contact. After a few seconds of that, I get up and go to the other corner of the room, and proceed to use the incline bench deal. After a few minutes, he wanders back over to where I am and makes some comment about how he only has “One more set.” I say, “Cool,” and begin to lift the weight so he won’t talk to me.
As I’m switching my weights around, I hear him say something. I turn around and say “Pardon?” He wants me to spot for him.
I don’t want to be rude and say “No,” so I say “Sure.”
I don’t usually work out with a partner, so I’m not very knowledgeable about being a spotter. So I make sure I ask him what I need to do and where I need to stand. He just tells me to lift the weight off of him so he can get 12 reps. I figure, “Fine, this will be easy.”
So I’m standing over him, as he’s on his back on a bench, pushing two 50 pound dumbbells over his head, and counting reps. He gets to 10, and I figure I’ll just pull up on the dumbbells. Apparently this is not the correct way to spot this particular exercise. After he drops the weights, he tells me the correct way to do this is to push up on his elbows. Now I really can’t think of a more physically awkward and funny looking position for me to be in. I apologized, and explained that I had no idea how to spot for that, since I don’t normally work with a partner. He said it was OK, and I took this opportunity to bolt.

I’m not really one for confrontation, so I think if this sort of thing persists, I’ll just run away.

Honestly, I believe it’s more likely that the dude was just socially goofy, rather than trying to pick me up. …but I have been working out for a couple of years now…

I can’t even imagine what it’s like to be a girl and get this kind of annoying attention every day.

The guy obviously didn’t provide you with the proper instructions on how to spot him. And as in most cases, probably didn’t know what the proper spotting techniques were for this particular exercise.

Here’s what they are:

The spotter needs to kneel (as you may have realized). And you do need to cup the trainees elbows with your hands.

Sometimes, depending on the experience level of the trainee, I slide my hand up to the wrists as their pushing the weight up. Reason being, some people just don’t have that leverage in the elbows. And this is just a precautary measure so that they don’t smash that weight into their torso or head.

You’re homophobic and paranoid.

Not that theres anything wrong with that!

Geeezus:

Not “their” pushing, but “they’re” pushing.

AND, “precautionary”.

Again, GEEZUS (to myself).

I think you have an attitude problem. You need to calm down.

I need to calm down? How so?

I would think that most experienced lifters would know how to correctly spot most exercises. When I do the spotting, I ask how they want it done and when asking for a spot I will tell “suggest” how I want to be spotted…especially on squats.

DavidL nailed it.

chief…

Please NEVER refer to ANY piece of Gym equipment as a “Thingy”. Maybe I am just paranoid here but it seems a little Gay.

Not that there is anything wrong with that.

Also, using “Deal” is borderline too, use caution.

“I once had a large gay following, but I ducked into an alleyway and lost him”

~ Emo Philips

first off, i think dbs are better used alone. No spotters. I dont understand why someone would need a spotter on DB’s when at the very worst you can drop them. If you cant get them up by yourself, then you arent very strong.

Next, chief, you are my worst nightmare. I lift alone so i have to fish for spots on a couple of exercises. Why would you think people are hitting on you if they ask for a spot? If somebody asks you for help in any other aspect of life, do you automatically thing that they are hitting on you?

Thank you Goldberg! Jeez, I guess now I have to think twice about asking someone for a spot squating. He might think I was hitting on him or something

Yeah man, theres times when I’m a bit homophobic. But thats just insanely homophobic.

Thats like the Murphy’s Law of Homophobia: if theres another guy, and hes talking to you, it means hes gay, and wants to stick his penis in your poop chute.

By reading your post, it seems that you acknowledge that you’re no social butterfly. I’m trying to work out in the morning, but I have to settle for late nights sometimes.

If you’re putting off working out till 1:00am, you probably do deserve an interaction free workout. Usually if you’re keeping to yourself and looking focused, that’s enough to disuade people from bothering you. Hats, hoods or towels on your head between sets seem to be effective too.

That being said, this doesn’t sound that weird to me. The other guy was probably a newbie - excited about getting in to shape. Maybe thought you had something in common by working out in the middle of the night. For all you know, he’s posting on a forum saying “this dude was standing with his figs by my face instead of kneeling down and spotting me correctly.”

This must be a bit of a joke. No one can be this freaked out by being asked for a spot, can they?

Either that, or as mentioned previously, you have some homophobic issues.

I always get a little nervous spotting someone. I’m afraid I’ll have a brain fart (or I’m not as strong as the guy thinks I am) and I’ll accidently kill him.

If a guy doesn’t tell me the kind of help he’s looking for, I always ask – so i don’t do something that surprises him…and I end up killing him.

That said, I don’t like to talk much at the gym either but I’ll admit to being a little bored or lonely there sometimes. I’ve never had a steady training partner, but that really helps a lot of people. This guy may have been looking for one.

You know, I never expected to get so much negative feedback. I originally wrote that up as an email for a bunch of my non-lifter friends. (Hence the ‘deal,’ and ‘thingy.’ It was intended to be funny. I’m amazed at how quickly I’ve been attacked from all sorts of directions. It’s funny. Laugh a little. Take it with a grain of salt. Go read it again, maybe you’ll find it entertaining this time.

Of course I don’t think everyone asking for a spot is gay! I’ll happily help anybody who asks – gay or not. I don’t care.

I had a funnny story that I thought people would enjoy. I just wanted to entertain everybody. Now I’m the bad guy. Well, comedy needs a victim. I just didn’t think it would be me.

My friends at home thought it was funny. WHY DOESN’T EVERYBODY LIKE ME??? I WANT TO BE POPULAR TOO!!! I’m going to go cry in the corner now.

Oh man. That flew right over everybody’s heads like the freaking Thunderbirds.

Text comedy is challenging. Don’t feel too bad, but hang onto that day job…

No offence Chief, but not only did I consider you new, I thought you WERE a woman the way you called the cable machine a “thingy”…

Stong work on your reply Cupcake

No offence to the Vixens as well…

Next time, ask the Spotee how he would like to be spotted and things will go a lot smoother. Or you could flee and have us giggle at you some more…

B.

I solved the problem of annoying gym members: I just don’t acknowledge anyone else except my lifting partner, and on the days I am there without him I just wrap myself in this mood that says “leave me alone”. Once I’m done working out I’m the nicest guy eyer.

I only had one guy ever ask me for a spot on the bench press. The thought that he might be hitting on me never crossed my mind. But that was the one and only time I ever spotted for someone besides my lifting partner.