Anna's Training Log Part 2 (Part 1)

Training Training Logs
1460

I echo everyone else. You kicked ass.

1 Like
1461

Thanks everyone!

1462

I just hit 17x60kg for squat - HUGE rep pr!!!

And a HSPU PR- 41!

3 Likes
1463

Now go spoon feed yourself that PB you greatly deserve and recover, congrats!

2 Likes
1464

@Pinkylifting
I don’t feel too beat up physically, but I feel like taking a bit of a mental break before jumping back into sheiko. What should I do?

1465

Good effort. Seems like a wasted opportunity for an actual PR? Weird point to go off program. Amazing nonetheless

1 Like
1466

I really wasn’t feeling it given the mornings disappointment,only had 30min, forgot my belt and figured that the priority is deadlifts so squats are basically an accessory

1467

I feel like taking the day off even though I’m feeling great physically. Should I take the day off?

A bit of a mental break from the power lifts would also be nice

1468

Yes, you should take the day off, go see a movie, eat greasy food, and junk with no guilt. It will do miraculous things for your soul.

2 Likes
1469

Did that yesterday- the new remake of Little Women was amazing

I wonder what @T3hPwnisher would think of that statement :thinking:

1 Like
1470

You’re half way there. Now go find some greasy junk food. :hamburger::hotdog::pizza::fries:
And no burpees!

2 Likes
1471

I like video games more than movies.

3 Likes
1472

I was talking about the “soul” part :laughing:

1473

Dark Souls was a good series.

Semi-trolling aside, I don’t really have strong feelings on that word.

2 Likes
1474

Maybe I should check it out- couldn’t be worse than spending 15 min trying to get a screenshot of dead civilians

Also, I think I found a solution to my propensity to slack off- just “prescribe” more sets than needed, then I can get the work done and still get the satisfaction of “slacking off”

1475

In truth, it can be frustrating. It’s a very challenging game. I like RPGs because I can take my time.

1 Like
1476

Has anything been made to rival Baldurs Gate yet? I just don’t have the energy to keep up with computer games anymore.

Apologies for the (likely brief) hijack @anna_5588

2 Likes
1477

@Pinkylifting

So the plan is to jump back into a prep cycle, but I’m looking at tomorrow’s workout (week 1: Day 1) and mentally, it just doesn’t feel feasible.What should i do?

1478

See how you feel when you get to the gym.

You may well need a deload / reload.

1479

a physical one or mental one?