Anna's Training Log Part 2 (Part 1)

If I were you @anna_5588 I’d concentrate on the programming, the econometrics, and any fieldwork or archive research that’s going. A shit load of research in social and cognitive psychology and behavioural econ blew away in the replication crisis (google it). Nobody believes in DGSE macro modelling since 2008.

The new hotness is the so-called empirical turn - if we admit that DGSE, real business cycle, and new classical modelling all failed horribly, and the replication crisis suggests it’s going to be incredibly difficult to replace representative agents, well, perhaps the best thing to do is act like real scientists and observe what happens in the economy. how do people and organizations actually behave? what historical data series are we missing? could we get higher frequency and more granular reads on basic aggregates like GDP or prices or consumer spending or whatever? what about linking how businesses do stuff, the sort of thing they talk about in the business school, with economic theory?

now obviously for that you need econ’s quantitative methods base, but also either the historians’ skills with archives, documents, and source criticism, or political scientists and marketers’ survey research chops, or sociologists/anthropologists’ skills with interviews and participant observation, probably two of the three.

and squats.

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EXACTLY!!!

Working on that

I’m SUPER into history. I was actually going to be a Russian studies major if I hadn’t gotten into CMU

That’s what I’m doing right now

These have been going VERY well now :grin:

@zecarlo
That is what I’m confused about.

I do not understand why molestation is worse than another form of sustained abuse that had similar levels of physical injury (beating, starving, neglect…)

Week 7: day 2 (yesterday)

Liss cardio- 30min incline walk
Bottoms up kb press: 3x8- 10lb kbs

  • tired but wanted to get some work in, felt good and quick, mentally hard though

Week 7: Day 3

Screen Shot 2021-09-29 at 8.00.04 PM

  • woke up stiff and sore, deadlifts actually moved VERY well, everything felt super smooth and light.
    I’m in a really good place here. Can’t wait for test after next week!

I think forms of sexual assault leave more mental/emotional scars than other “just” physical forms of assault. My dad was just talking a guy who he saw for the first time in a while, who was supposedly raped in prison (maybe many times, who knows). Getting in fights, getting jumped, getting beat up when they were in high school didn’t throw him off too much. You take it, you move on. (Note: a teenage boy/grown man losing a fight is very different from a young child being physically abused for years on end and starting at a young age.) Getting raped, being violated in such an intimate yet violent way, has changed him. He probably won’t ever get over it.

I’ve known kids who were abused very badly. One girl I went to high school with used to have her fingers held over a lighter by her mother. She (the girl, not the mom) got into drugs as hard as heroin, and I believe tried to committ suicide, maybe multiple times. She is now, thankfully, doing pretty good. She’s trying to get her GED, has a job, has a good, albeit small, support system that she can turn to. Most girls I know of who were sexually abused have not made similar levels of recovery. This isn’t always this way - plenty of physical abuse victims don’t recover, and plenty of sexual abuse victims do. It’s just what I’ve seen.

Sex is intimate. I believe it’s pretty much the strongest form of intimacy that two humans can share with one another. Cultural norms are changing but for the most part, I believe that (at least most) humans go into sex wanting things more than just some quick physical pleasure.

Some men I know who have slept with many girls aren’t just 100% emotionally healthy people who simply enjoy sex, they’re looking for some type of ego boost or sense of power or to feel like they’re good enough for someone. (Not every guy, again, these are all just personal observations.) Some women I know who have slept with a lot of guys are looking for someone to care about them, to feel like they’re beautiful and worthy of love and affection, etc.

So, sex is complicated. It’s done by human beings, who are complicated. For most humans, most of time, throoughout most of the world throughout most of time, sex is to show some level of care. From young people who think the other person is hot and it’d be so cool to tell their boys that they banged Melissa from English class all the way to couples who’ve been married for 50 years, it’s used to show some form of “we want each other.”

Rape and all forms of sexual abuse are the complete opposite of what sex should be. It turns it from a loving display of intimacy to a show of power over another human being. Fighting is fighting. Beating a child is beating a child. It’s wrong, it’s evil, but there’s not a good form of it and bad form of it, it’s just bad. There’s no confusion as to what’s going on. Rape/molestation is taking a good thing and making it bad. It’s defiling something that can be quite pure.

Sorry, I keep jumping in conversations I wasn’t a part of. I apologize if my description’s of peoples’ lives and experiences is coarse or blunt. I promise I feel quite strongly about the pain they have gone through. I have never been a victim of anything that’s been discussed but it is a rampant problem in communites that I have great love for (look up the MMIW movement for details), so I have strong feelings about it. My religion plays a part as well.

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Ahh okay, thank you for the explanation.

I’m sorry that I put internet strangers in an awkward position…
My parents had a very “don’t ask, don’t tell” kind of attitude towards these matters and kind of expected little bro and I to “figure it out”.

Don’t apologize! I’m also guilty of this too! I always welcome perspectives and discussions (let’s be honest, my training isn’t exactly exciting or noteworthy LOL)

I didn’t feel awkward, I just hope my way of talking doesn’t come across as…uncaring, especially with such a senstive topic.

Same, kinda. I was never given “the talk” but now that I’m old enough and have obviously figured out how babies are made, the topic can come up in coversation and it’s not really “weird.” I’m not sure if the lack of talk about it when I was younger was “right” but I also have no clue how I’d go about having that conversation either so I’m not mad about it, haha.

I think it’s an important topic to know what you think though. All of it - sex, sexual assault, dating/marriage/relationships, what healthy and unhealthy versions of everything entail, etc. People have very different ideas about what is good or bad (although sexual assault can generally be agreed upon as bad, what constitutes it can become tricky I think), but since it’s a large part of most people’s lives and plays a big role in our societies, I think we might as well talk about it.

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It completely depends on the person. Almost everyone has, inside of themselves, a switch that can be set off by trauma. What that trauma is, or how bad it has to be to elicit permanent damage or the perpetuation of that trauma upon others, is unique to each individual. Where sexual abuse stands out is in the level of powerlessness that victims can feel, and that powerlessness can lead someone to feel powerless, or lead them to seek worth by gaining that same type of power over someone else.

However, my wife experienced horrific sexual abuse at the hands of her biological mother and uncle at a very young age, and she is an incredibly caring and emotionally healthy woman, yet there are stories of serial killers who were never even physically abused and only dealt with something along the lines of an overbearing mother, and ended up murdering/mutilating multiple people, so as I said - it’s completely dependent on the individual. Quantifying trauma is a slippery slope.

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This isn’t funny…but…like, it kind of is. It just makes me think of Throw Mama From the Train, haha.

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Week 7: day5 (yesterday)

  • did everything beltless, squats continue to feel awesome, was sore going in but that went away after squatting. I honestly think I’m good for 100kg. One more week and I get to test old maxes for reps!
  • on another note, I’ve really been skipping conditioning, I’ve noticed a slippery slope effect where I do less and less. I wondering if I should correct this

Planned to do something hard today but I didn’t sleep well and feel crap…

Is it in the program? If yes, do it.

If no, do not.

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You’re using your brain a lot more, so…

Maybe you could just take it easy on the thinky stuff. Become a trophy chick?

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Ha! you’re funny…

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Don’t forget unreasonably attractive and incredibly smart! :rofl:

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Week 7: Day 5

3x(20sec DB snatch-30lbs+20sec db squat+20sec rest)/side
Pullups: 1 to 5 super set with 2 to 10 burpees
Overhead Carry: 2x30m/side-30lbs
3x(3 chinups+10 seated row-40lbs)

  • not feeling too hot going in but the snatch felt AMAZING- looks like I’m getting stronger, got HR up, the pullup burpee part also felt great- just a few months ago this took me damn near 20min bc I did singles with lots of rest to finish the pullups

Notes:
I think I might actually run well off carbs. I’m definitely holding water (stomach blury), but I’m also more vascular, weigh the same, getting stronger and have better leg definition

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They should be like rocket fuel for you.

I’m sure there’s some sciency stuff about carb utilization and fat mass, but for me it’s just a general observation- lean burns carbs.

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Holy cow at vicious burn at @SkyzykS

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She’s only saying that to deflect from the truth- that a 49 year old dad bod is irresistible. :rofl:

And she got nothin on the actual 3rd degree burns I got on my neck and chest this afternoon in an industrial hell of my own making. :fire:

I need some new ppe.

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Uhhh… concern…

He was talking about himself though…

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