Androsol study

I plan on starting the Androsol program.I am slim.
I weight is 160. arm measure in at 14",chest 37" waist 30"'calves 15"and thighs 22". Wish me luck I’m going to need it!

What’s your diet going to be like?

Remember to increase calories 300-500 above maintenance levels,get at least 2gm protien per pound of body weight. If you can use Tribex & Meth.7 in off weeks --I kept everything I gained plus added 2 more pounds of muscle. I was very thin too–EATTT!! GROWWW BRO !!!