I have one bottle of Androdiol from Genetic Evolutionary Nutrition(GEN) and one bottle of Androsol. The androdiol consist of 4-Androstene-3, 17 diol 100mg per cap. I purchased this stuff when “The Andro Wars” article came out and have kept it in the freezer. I know the suggested use one cap per day isn’t right. I want to use them with my current meltdown 1 (soon moving to II) and T-dawg diet. How would you recommend using both?
My workouts are from noon-1pm 4 times a week. Taking the cap at anytime is no problem, I just don’t know when to spray the androsol. Since I take a shower at 5am and after workout 1pm… should I spray…say 25x am then 50x after workout … or should I spray 70x after my workout at 1pm? Please help me folks. I am 46yo. 194 lbs, 12%bodyfat… trying to reach single digit. Thanks in advance.
BUMP PLZZZZ… help me.
well basically, the oral method of taking non-esterified 4-AD has been shown to be pretty ineffective, but if you have it you might as well use it right? based on the theory that part of the ineffectiveness of the oral 4-AD comes from not sustaining itself in the blood long enough, you might just use the orals to give you a little extra hormonal kick before your workouts. i would just dose the androsol regularly, or however you want to use it to meet your goals, but just take the extra androdiol as a kicker pre-workout. just my $.02… as for the showering and application of androsol, i don’t have too much advice on that except to look at your schedule and decide for yourself when is the best time to apply.
Bodybud ro rush15. Thank you soooo much. I didn’t know about oral 4-AD being innefective. Good suggestion to take it before workouts… but how much would you take? the suggested is just 1 cap which I think is not enough. I will do it this way then, just take the oral cap before workout and do the androsol at 70 sprays/day after my workout at noon. This way I don’t have to worry about washing the androsol off at 1pm if I were to spray in the morning. Thanks. I just need to know, whether I should stick to one cap before workout or take more than that.
Once again, thank you.
well, you will already have a pretty good amount of 4-AD in your system from the androsol, so it’s not like a 100mg cap is the sole contributor to the amount of the hormone in your bloodstream at the time. i would just say to use it as a kicker, and this could be dosed pretty much however you wanted it to. if you feel you need 2 caps pre-workout, go for it, but do consider that the androsol has a sustained delivery system and is already in your bloodstream at the time of the workout. the oral would just provide a little more spike. hope this helps --rush