Would it be beneficial to take more than the 5g of creatine a day while using anavar since oxandrolone stimulates the formation of phosphocreatine?
With the cost of creatine I think its beneficial to take more than 5 grams per day all the time. Especially if you are more than 200lbs.
I actually just started taking it again and glutamine for the first time. 10g of each per and an additional 5g of each on work out days.
[quote]LillGuy001 wrote:
With the cost of creatine I think its beneficial to take more than 5 grams per day all the time. Especially if you are more than 200lbs.
I actually just started taking it again and glutamine for the first time. 10g of each per and an additional 5g of each on work out days.[/quote]
10 grams a day works good for me too. I always load mine 20 to 25g ed for 5 days.
me too
it take 5grams after training, and 5 grams on off days if i don’t forget. What time do u guys take it on off days? I’ve been taking it just before bed with protein + glutamine.
The method of some early steroid writers seemed to be to try to make each steroid sound unique in function and effect. Which I guess made the books seem more interesting and necessary to have. Whether that was advertent or inadvertent, that was the effect – one means of accomplishing it was that if the author saw an abstract that studied a given steroid and reported a given effect, the author would report this as if it is the only steroid that has that effect.
So oxandrolone was reported as having some unique effect regarding creatine levels.
I highly doubt that other effective androgen-receptor-binding steroids don’t do the exact same thing. Oxandrolone being unique in this seems quite unlikely.
Anyway, many steroid users do not bother with creatine while on-cycle because it does not seem to make a difference to them then, whereas they do see a difference off-cycle. One person whose knowledge I respected highly had a very favorable opinion of not using creatine on-cycle and deliberately using it only off-cycle, as having advantages in practice compared to using all the time. Myself, I never experimented with that.
thanks for the input Mr. Roberts
[quote]Bill Roberts wrote:
The method of some early steroid writers seemed to be to try to make each steroid sound unique in function and effect. Which I guess made the books seem more interesting and necessary to have. Whether that was advertent or inadvertent, that was the effect – one means of accomplishing it was that if the author saw an abstract that studied a given steroid and reported a given effect, the author would report this as if it is the only steroid that has that effect.
So oxandrolone was reported as having some unique effect regarding creatine levels.
I highly doubt that other effective androgen-receptor-binding steroids don’t do the exact same thing. Oxandrolone being unique in this seems quite unlikely.
Anyway, many steroid users do not bother with creatine while on-cycle because it does not seem to make a difference to them then, whereas they do see a difference off-cycle. One person whose knowledge I respected highly had a very favorable opinion of not using creatine on-cycle and deliberately using it only off-cycle, as having advantages in practice compared to using all the time. Myself, I never experimented with that.[/quote]
Mr. Roberts, I have often seen it stated that Equipoise causes the body to produce too many red blood cells, and wondered if it was a similar story as what you are relating here. Do you think other steroids may have a similar effect as Eq in regards to RBC count?