Anabolic Diet 2.0

[quote]johnward82 wrote:

[quote]JK29 wrote:

I make 4 lbs of jerky a week for during the day snacking.


I was just talking to my wife this morning about getting her to make some jerky for me for snacks. Got any good recipes to share?[/quote]

I actually made a thread the first time I made it. Here it is: