You’re ready. Good luck!
[quote]skidmark wrote:
Weight today: 190 - goal achieved. Lessee if I can push it a few more pounds…[/quote]
Need some new pants fatty?
Just 5 days…wow…sometimes I get butterflies in my stomach like I am the one going to the meet. I can’t imagine your excitement
Looking good, big Skid! Get that belly SWOLE!
OL
2-22-2009
Light DB bench
55’sx25,25,20
Tha’s all.
This time we need pics and a trophy skidster. Go get 'em Buddy!
My whole body is still growing. Triceps, chest, butt and hams are all filling up with everything I eat. It’s the weirdest feeling.
Going to do some light front squats and maybe snatches or sumos today - just to keep everything limber.
Skid, just a few thoughts for you:
- Bring more food/water/power drinks than you think you should. Both my meets started late and ran late. PB and J sandwiches are great as are red bulls.
- Take your time setting up for each lift. Don’t feel rushed.
- Wait for all commands. Esp the rack command for bench. Its easy to blow that one(I know).
- Chaulk is cheap, use a lot of it.
- Talk to other lifters when you arrive. I found it calmed me down.
- Don’t pace, sit down and save your energy.
- Check and re-check you have all your gear.
Good luck and kick ass!
[quote]skidmark wrote:
My whole body is still growing. Triceps, chest, butt and hams are all filling up with everything I eat. It’s the weirdest feeling.[/quote]
I guess you shouldn’t have been starving yourself all those years 8*)
2-24-2009
Front Squatties
135 3x10
Push Press
135 1x3 (rt elbow is still killing me)
Thanks for the advice guys. I screwed myself last time by walking a couple of miles the morning of the meet - an unusual activity for me. Don’t doubt it wore me out.
You’re right Eco. I didn’t talk to anyone till after the first lifts were done and I was jangly up to that point.
DZ - my digital camera hasn’t arrived yet. I hope it does - I sure would like to have some pictures/video of the lifts for when I’m like 90 years old and some fella starts picking on me I could throw that picture up in his face and say “THIS FELLA COULD KICK YOUR ASS!”
Skid the refeed, rest seems to be ding the trick… I actually had a APK dc for a while
hard to find in the big city…
looks like your sooooooo close.
kmc
good luck this weekend skid!! get that total… that’s the most important thing.
you WILL kick some ass.
[quote]maraudermeat wrote:
good luck this weekend skid!! get that total… that’s the most important thing.
you WILL kick some ass.[/quote]
Thanks meat. Same back at you. I believe you and Joweee have a meet this weekend as well, yeah?
Good luck Skid.
I’m jealous as hell you get to eat like that…
[quote]skidmark wrote:
maraudermeat wrote:
good luck this weekend skid!! get that total… that’s the most important thing.
you WILL kick some ass.
Thanks meat. Same back at you. I believe you and Joweee have a meet this weekend as well, yeah?[/quote]
you are right sir. we hit our last training session tonight. now it’s time to rest and eat.
thanks!
OOOOOOOhhhhhhh, this is gonna be good!!!
Kick ass, all of you, and don’t be shy with the pics & vids…
poking around in the other forums, found this from sdspeedracer:
[quote]skidmark wrote:
poking around in the other forums, found this from sdspeedracer:
[/quote]
Who took that video from my security cameras?? It does look like something my guys would do…
A cockroach on a kichen floor…that’s scary, but that’s not the video/pics I want to see…
[quote]zildjianman wrote:
A cockroach on a kichen floor…that’s scary, but that’s not the video/pics I want to see…[/quote]
If he hadn’t of gotten away, I probably wouldn’t have put it up. Not into snuff films, thanks. 
They do have safety courses for those…
I have seen (and done) some pretty
stupid things with a Fork, scissor or condor lift but that is pretty crazy.
Is this what happens when people are resting up for a meet.