I know that this stuff increases the free aminos in the blood, but does it also speed digestion? I want to throw it in with some casein I’ll be taking before bed, but not if it’s going to make the casein digest faster. Anyone know?
I know that this stuff increases the free aminos in the blood, but does it also speed digestion? I want to throw it in with some casein I’ll be taking before bed, but not if it’s going to make the casein digest faster. Anyone know?