I know you like quotes so at the risk of sounding a little too mushy/corny, this was the first that popped into my head – â??Some people come into our lives and quickly go. Some stay for awhile and leave footprints on our hearts. And we are never, ever the same.â??
I think it’s safe to say you’ve made a pretty damn big impression on a lot of people in a fairly short amount of time. Stay strong, stay healthy and if it’s your time, die empty brother.
Thanks for everything bro. It is more appreciated than you know. Stay strong, stay safe. God speed man.
“INTEREO CASSUS” my brother.
You need anything… PM me. No shit.
Be like a vapour in the dark… end them with a thumbtack and a stick of gum… then have a beer and smile on the inside.
Well, this site will be a poorer place without you. You’re a talented writer, and thanks for the many inspiring posts above and beyond training. Die empty, but until then, take care.
Damn! I will miss reading this every day.
I hope whatever happens in your future works out well for you and that some day you will be able to come back and post again.
I will dedicate my next workout to you!
L&E
Thanks for all of your hard work Alpha. Your words and your actions will continue to be an inspiration to me.
Sorry to hear your log is ending bro, your log will be missed. Best of luck to you and yours.
[quote]Alpha wrote:
Hey, to everyone…
Some FUCKED up shite is going on…and as a non-cussing SOB you know I mean business…
But listen, I may be vanishing soon, so take what you can from this log now…
if you have questions…ask. I’m out soon…
[/quote]
Alpha, this sucks and saddens me. Your log, quotes, and words of motivation were some of the best things on this site.
Die Empty
I really cannot express how much all of your words have blessed me…
I have decided to stay around the site here as much as i can, but my role will be changing. You won’t be seeing very many posts from me, but I will continue to update my Youtube Page, so if you want to keep tabs on how I am doing lifting wise-just keep checking in over there…I’m going back to the shadows like I was for all of those years prior to starting this log.
I am a better man for all of you coming into my life and I thank you all for helping this log become what it was. i hope I helped some of you the way you guys helped me.
I’m still available through PM’s and will talk as much as I am able but it probably won’t be too much at all.
I really, really do appreciate all of you. Thank each and every one of you for becoming part of this. I’ll still be watching all of you.
Till fate brings us together again…
Die Empty,
b
Alpha,
Nothing to say that has not been said. Other than - I hope you continue to choose your own path and remain uncompromised through life. There are too few originals. Of course, die empty - but not too soon.
Live Full first.
MF
[quote]aut-x-rs wrote:
Well, this site will be a poorer place without you. You’re a talented writer, and thanks for the many inspiring posts above and beyond training. Die empty, but until then, take care.[/quote]
Hit the nail on the head, aut.
We’ll miss you bro, thanks for everything. You are truly an inspiration, and I wish you the best of luck wherever your journey takes you.
You will be missed. Take care bro.
Thought I would come out of the shaddows for this one.
Alpha, I can’t even begin to express how your spirit/philosophy has changed me.
Thanks for everything man,
My life would have been a lot different if I’d never found your log.
Whenever I feel like being ordinary, i’ll ask myself what you would do!
Good luck.
Take care Alpha.
“Whenever I feel like being ordinary, i’ll ask myself what you would do!”
I second that.
EDIT: In addition to all the inspiring non-training-related material, I thank you for encouraging me to give total-body-splits a shot. The heavy pullups and BB rows have helped me grow quite a bit; I probably would still be doing some hypertrophy training – with less desirable results – if we had not corresponded. Thanks again, keep kicking ass!
Alpha,
I will miss your regular updates to your log. Always entertaining and thought provoking.
Hopefully you will still be able to update it in some compacity as time passes.
Good luck in all of your worthy endeavors!
New2