Man, Sen, that bench is looking Strong.
[quote]sfp wrote:
Man, Sen, that bench is looking Strong.[/quote]
If only I’d squatted and deadlifted every day back in High School !
Look strong Sen
I am the opposite- I dont think I did any bench
til after college
kmc
[quote]kmcnyc wrote:
Look strong Sen
I am the opposite- I dont think I did any bench
til after college
kmc
[/quote]
Bench and curls baby…bench and curls all…day…long !
DOMS in my lower back is feeling pretty good…I think if I looked back I’d see I haven’t deadlifted over 2 and a quarter in a month or so…I’m going to focus on deadlifting for the next 12 weeks I just decided.
Guess I took the month of May off…had some stuff going on at work and a pretty good pain in my left foot from playing soccer on a very rocky field. Ended up overindulging (it’s only 'over’indulging when you feel guilty afterwards !) on booze and pizza. It twas a good month, but I’m back on the straight and narrow.
She Say and I started the Adkins diet last week. We’re gonna do the induction phase for 40 days and then probably overindulge again.
Red meat is good !
I’ll be posting my workouts over in Older Brotherhood of Iron. Got to the gym today for first time and things felt good, but I was just screwing around.
I’m looking for fat loss (duh) and add some muscle (double duh).
Hope everyone is doing a-okay.
[quote]sen say wrote:
Guess I took the month of May off…had some stuff going on at work and a pretty good pain in my left foot from playing soccer on a very rocky field. Ended up overindulging (it’s only 'over’indulging when you feel guilty afterwards !) on booze and pizza. It twas a good month, but I’m back on the straight and narrow.
She Say and I started the Adkins diet last week. We’re gonna do the induction phase for 40 days and then probably overindulge again.
Red meat is good !
I’ll be posting my workouts over in Older Brotherhood of Iron. Got to the gym today for first time and things felt good, but I was just screwing around.
I’m looking for fat loss (duh) and add some muscle (double duh).
Hope everyone is doing a-okay.[/quote]
Hey, I was wondering where you have been! I don’t think you will ever be on the straight and narrow. LOL.
red meat is good. like ice cream
I been overwhelmed with soccer stuff. Season is winding down.
Red meat = yum.
My quads are killing me from a weak ass workout I did on Wednesday.
do you have the big soccer ball sticker on the say minivan?
kmc
no soccer ball sticker…
I been hanging and working out like a normal man yo !
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