Can teenagers build muscle successfully during bulks versus a 20 yr old?
Just hypothetically speaking, if a 15 year old and 20 year old, same height, weight, ect, bulked up, eating exactly the same food and doing the same workout, would the 20 yr old build more muscle just because he is older?
What I am trying to say is, can teenagers build a great deal of muscle in bulks even though we are still “kids” ?
Yes.
More importantly, at your age, while you’re still growing- if you do a bulk for a year or three, you’ll grow faster than a weed.
[quote]friedrice683 wrote:
What I am trying to say is, can teenagers build a great deal of muscle in bulks even though we are still “kids” ?[/quote]
Yes.
As far as I’m aware testosterone levels begin to drop at around the age of 16. When you are in your teens you have a tremendous potential for hypertrophy. A 21 year old would need to be taking Alpha Male/ TRIBEX in order to achieve smilar results to a 15 year old (ceteris paribus).
dont mess up your growth plates!!!
JUST KIDDING
i started lifting a litte before 15 and gained about 40 lbs now this was going from a 120lb twig to a slighty bigger 160lb twig