Materials:
Blender
Knife
Ingrediants:
4 cups Floridas natural
3 organic gala apples(cored)
1 cup organic blueberries
12 grams bcaa powder
Nutrition Facts:
Awesome
[quote]ens-perfectum wrote:
Nutrition Facts:
Awesome
[/quote]
Hardly.
Not as a pre-workout shake at least.
For those of u who loved my after breakfast shake, u just wait…
Materials:
Blender
Strong stomache
Ingrediants:
8 grams bcaa powder
6 tbsp. of powdered peanut butter (fat reduced by 85%)
1 Tsp. Royal Jelly
1 scoop Grow! Bioactive Whey
4 cups of organic skim milk
Nutrtion facts:
Protein - 77 grams
Fat - <5 grams
Carbs - 53 grams
F0cking delicious, but a lot to down in one sitting … Im sure u can take it…
Might try the second one… thanks.
weak