I saw a video called AJ abs in whcih he shows varoius isometric movements to gut the cuts in his abs. Has anyone tried it? Or does it all come down to low levels of bodyfat %'s?
The latter.
ditto
It’s unanimous!
I saw a video called AJ abs in whcih he shows varoius isometric movements to gut the cuts in his abs. Has anyone tried it? Or does it all come down to low levels of bodyfat %'s?
The latter.
ditto
It’s unanimous!