T NATION
Abs During Westside?
Training
Powerlifting
tjr_dk
January 12, 2009, 4:09pm
41
How much weight are people using for the standing crunches? My heavy sets are 100lbs at the moment.
← previous page
Related topics
Topic
Replies
Views
Activity
Big Backs- What Kind of Rows Do You Do?
Bodybuilding
47
10590
September 26, 2009
Ab Exercises for PL?
Powerlifting
27
8644
December 27, 2011
Building Strong as F**k Abs?
Powerlifting
22
6812
June 12, 2009
Let's Cut the BS and Talk Abs
Bodybuilding
56
15413
August 9, 2010
PL Ab Work
Powerlifting
15
4539
May 11, 2009