Haha, you’re a bumble bee, better watch out for your sting.
[quote]Spock81 wrote:
Good job on the 85lbs! I hope when I start getting my MP up higher I don’t accidently start arching my back. FRIGG I always ended up doing that. I need a better way to control that. CORE TIGHT CORE TIGHTTTTT![/quote]
I’m solid on the arch… do you know (now maybe I’m getting this ALL WRONG BUT I SWEAR I READ THIS ONCE) that they took the OHP out of the olympics because of back arching? You really CAN press more overhead with an unnaturally arched or extremely arched back. It got too arbitrary to define when the back was arched too much. Anyways, I’m guilty of a little lean or tilt back on the very heavy but my form is good and no “arch” actually this hella strong crazy PL kid the other one that works out with the guy I had the creeper vid up of told me “nice form” which is the only thing he’s ever said to me. And he was NOT looking at any of my body parts and it was RIGHT AFTER my max OHP so I’m pretty sure thats what he meant 
[quote]minimaltechno wrote:
Haha, you’re a bumble bee, better watch out for your sting.[/quote]
Gorl i’m gonna GITCHYA! I’m gonna grab ya an sting ya and then cuddle the hella outta ya!
Are you eskeered? YOU SHOULD BE.
SO, I was pretty much COMPLETELY FUCKING WRECKED YESTERDAY. like almost whimpering to myself like a baby as I walked to the door of my apartment… and then VS fuzzy suit on and LDITB.
my Thyroid is BAD BAD BAD.
Today better… I will go for Max DL day tomorrow after work MAYBE if I need to save it for SAaturday non work day I will… then my appt. is monday and I am cautiously optimistic my doc (new doc same practice same protocol) will quickly rampe me up through some does increases because I am really not well right now.
BOOOOOOOOO.
Weeelllll
An extreme arch turns a shoulder ress into a standing incline press
Which kinda goes against oly lifting.
Now I need to be revived and stuff
applies chapstick and falls on ground
[quote]Ct. Rockula wrote:
Weeelllll
An extreme arch turns a shoulder ress into a standing incline press
Which kinda goes against oly lifting.[/quote]
This is the article and pic I was thinking of… could totally be made up thoug I know nothing these things!
http://doubleyourgains.com/how-to-overhead-press?replytocom=3617
[quote]Ct. Rockula wrote:
Now I need to be revived and stuff
applies chapstick and falls on ground[/quote]
OH NOES!!! Minez Rocky needs saved!
I hurrrrry and run saves him just as soon as I um…
[quote]Hallowed wrote:
[quote]Ct. Rockula wrote:
Now I need to be revived and stuff
applies chapstick and falls on ground[/quote]
OH NOES!!! Minez Rocky needs saved!
I hurrrrry and run saves him just as soon as I um…[/quote]
Mercy
[quote]Hallowed wrote:
[quote]minimaltechno wrote:
Haha, you’re a bumble bee, better watch out for your sting.[/quote]
Gorl i’m gonna GITCHYA! I’m gonna grab ya an sting ya and then cuddle the hella outta ya!
Are you eskeered? YOU SHOULD BE.[/quote]
i will hug him and squeeze him and call him george
sounds like you need the weekend to just vegge out.
[quote]Hallowed wrote:
[quote]Spock81 wrote:
Good job on the 85lbs! I hope when I start getting my MP up higher I don’t accidently start arching my back. FRIGG I always ended up doing that. I need a better way to control that. CORE TIGHT CORE TIGHTTTTT![/quote]
I’m solid on the arch… do you know (now maybe I’m getting this ALL WRONG BUT I SWEAR I READ THIS ONCE) that they took the OHP out of the olympics because of back arching? You really CAN press more overhead with an unnaturally arched or extremely arched back. It got too arbitrary to define when the back was arched too much. Anyways, I’m guilty of a little lean or tilt back on the very heavy but my form is good and no “arch” actually this hella strong crazy PL kid the other one that works out with the guy I had the creeper vid up of told me “nice form” which is the only thing he’s ever said to me. And he was NOT looking at any of my body parts and it was RIGHT AFTER my max OHP so I’m pretty sure thats what he meant
[/quote]
Wow I am so impressed by how much you know about the history of OHP-ing and back arches, Lol.
I military pressed yesterday and forced myself to brace my core before I pressed it everytime, VERY little archy/awkwardness. Wasn’t lifting very much though, we’ll see…
ALSO did the step mill and thought of you. It’s really not so scary once ya get in the groove. Totally adding that to my cardio routine.
is it me, or is the Hallowed freaking hilarious?
i’ll bet you’re a ton of fun to be around~
You still feel crappy on your thyroid dose? I had the impression you figured out a good dose for you and have been on maintenance… was that not the case? Thyroid issues are teh lame (not that I need to tell you).
That’s one lucky toothbrush.
[quote]Edgy wrote:
is it me, or is the Hallowed freaking hilarious?
i’ll bet you’re a ton of fun to be around~[/quote]
totally agree
Disturbed for TMFW!
hope your feelin better girl.
HAHAH! Jackin yo T! You’re fucking nuts. Seriously, best line ever.
Take it easy beezy! <3!
Nice job on the pressing. Who cares about a little arch? (Well, maybe your chiro, but who’s counting?)
And looking good in those panties. You have a hell of a body. Hard to imagine you were a bit of a chubber.
My T has been jacked.
[quote]minimaltechno wrote:
[quote]Hallowed wrote:
[quote]minimaltechno wrote:
Haha, you’re a bumble bee, better watch out for your sting.[/quote]
Gorl i’m gonna GITCHYA! I’m gonna grab ya an sting ya and then cuddle the hella outta ya!
Are you eskeered? YOU SHOULD BE.[/quote]
i will hug him and squeeze him and call him george
[/quote]
I will cuddlez the hell outta ya! S’true.
[quote]mom-in-MD wrote:
sounds like you need the weekend to just vegge out.[/quote]
Doing my best! Asleepp like eight pm thursday worked 1/2 day Friday then home and basically asleep until um ten am today… forty minute walk… I will go for max DLs today and then yeah sleep til my appt. Monday! My ccapacity for sleep is pretty mind boggling right now… at this point I know to just go with it.
[quote]Spock81 wrote:
[quote]Hallowed wrote:
[quote]Spock81 wrote:
Good job on the 85lbs! I hope when I start getting my MP up higher I don’t accidently start arching my back. FRIGG I always ended up doing that. I need a better way to control that. CORE TIGHT CORE TIGHTTTTT![/quote]
I’m solid on the arch… do you know (now maybe I’m getting this ALL WRONG BUT I SWEAR I READ THIS ONCE) that they took the OHP out of the olympics because of back arching? You really CAN press more overhead with an unnaturally arched or extremely arched back. It got too arbitrary to define when the back was arched too much. Anyways, I’m guilty of a little lean or tilt back on the very heavy but my form is good and no “arch” actually this hella strong crazy PL kid the other one that works out with the guy I had the creeper vid up of told me “nice form” which is the only thing he’s ever said to me. And he was NOT looking at any of my body parts and it was RIGHT AFTER my max OHP so I’m pretty sure thats what he meant
[/quote]
Wow I am so impressed by how much you know about the history of OHP-ing and back arches, Lol.
I military pressed yesterday and forced myself to brace my core before I pressed it everytime, VERY little archy/awkwardness. Wasn’t lifting very much though, we’ll see…
ALSO did the step mill and thought of you. It’s really not so scary once ya get in the groove. Totally adding that to my cardio routine. [/quote]
You’re ahead of me! I’ve only mustered some low impact fasted morning walking in my try not to get obese efforts. Once my t3 levels are better I’ll be back on that deathmill though… good job you it aint no cardio joke!
[quote]Edgy wrote:
is it me, or is the Hallowed freaking hilarious?
i’ll bet you’re a ton of fun to be around~[/quote]
I am! I’m HIlArious! I pwomise =D
[quote]cholulalula wrote:
[quote]Edgy wrote:
is it me, or is the Hallowed freaking hilarious?
i’ll bet you’re a ton of fun to be around~[/quote]
totally agree[/quote]
SEE! Lula says so must be twue!
[quote]scj119 wrote:
You still feel crappy on your thyroid dose? I had the impression you figured out a good dose for you and have been on maintenance… was that not the case? Thyroid issues are teh lame (not that I need to tell you).
That’s one lucky toothbrush.[/quote]
Thyroid is a motherfucker… have to retest and redose at least every six months… something wwill work for awhile and then jusy not. Like, where is my t3? I TAKE shittons of it but its not on the tests… lame.
[quote]nlmain wrote:
Disturbed for TMFW!
hope your feelin better girl.[/quote]
Sankyou… just hanging in there til monday. Two sleeps!
[quote]Mascherano wrote:
HAHAH! Jackin yo T! You’re fucking nuts. Seriously, best line ever.
Take it easy beezy! <3![/quote]
<3
[quote]Cal Jones wrote:
Nice job on the pressing. Who cares about a little arch? (Well, maybe your chiro, but who’s counting?)
And looking good in those panties. You have a hell of a body. Hard to imagine you were a bit of a chubber.[/quote]
Uh girl, check yo PMs
[quote]Patch2 wrote:
My T has been jacked. [/quote]
All day errrryday!