Fuaaaarkkk…
Me Gusta.
Moar!
[quote]ronaldo7 wrote:
fwakkkkkkkkkkkkkkkkkkkkkkkkkkk a mi tambien me gusta[/quote]
Awwwww. Okay, you can have a raise!
[quote]Cal Jones wrote:
I see no muffin in that last photo. I do see a nice ass, though.
I do remember sitting in Starbucks once watching a woman with a really bad muffin top eating a muffin. I got the giggles something awful.[/quote]
FTR the muffin top is the most delicious part of the muffin!
[quote]Spock81 wrote:
I had no idea this existed, HA-HA! I am such a goober.
AND no muffin top, you be mental ! When I think of muffin top I think more like those people who wear jeans with a belt pulled too tight, and their fat hangs over and sorta pushes their pants down so you can see their chubb and their bum crack. :D[/quote]
Oh this lil log right hurr?
well I kinda snuck it in sans announcement. Happy to see you stopping by sexy girl.
[quote]Patch2 wrote:
[quote]Spock81 wrote:
AND no muffin top, you be mental ! When I think of muffin top I think more like those people who wear jeans with a belt pulled too tight, and their fat hangs over and sorta pushes their pants down so you can see their chubb and their bum crack. :D[/quote]
And suddenly breakfast loses it’s appeal. [/quote]
Oh shoot! Takes more than THAT to put me off a meal.
Problem?
[quote]Apoptosome wrote:
Fuaaaarkkk…
Me Gusta.
Moar![/quote]
There will fo sho be mucho mas picwhoring when I’m done “Boss Hoggin”!
I don’t even… FREAKISH STRENGTH! Probably having something to do with my massive hyoojosity… and my well timed peri wormout nutrition lately. Thank you Doctor!
OHP DAY
WEEK TWO CYCLE FOUR OF 5 3 1
- OHP (Strict Standing Military Press)
5 x 45
5 x 45
3 x 55
3 x 65
3 x 70
3+ (7) x 80 ← PR +3 Reps!
B. LAT PULLDOWN
9 x 130
9 x 130
9 x 130
9 x 130
this is also PR. Last best workout was four sets of 8! I mean its just standard progression but this is a huge jump for me at this point.
C1. ALT DB INCLINE PRESS
10each x 40
10each x 40
10each x 40
LAUNCHED THE MOTHAFUKKIN FORTIES! Finally!!! Aaaaaand did all three sets with em. BOSS HOGG (learned that one from Apoptosome yesterday and I love it LOL)
C2. CHEST SUPPORTED v BAR Rows
9 x 45
9 x 45
9 x 45
C1 & C2 are Superset
D1. INCLINE PUSHUPS
x 19
x 16
x 10 LOL
D2. SEATED CABLE ROWS DOUBLE D GRiP
10 x 90
10 x 90
1 x 90
D1 & D2 are Superset.
hitting the wall at this point
E1. INCLINE DB HAMMER CURLS
10 x 17.5
10 x 17.5
E2. OVERHEAD DB TRICEP EXT (unilateral)
10 x 17.5
10 x 17.5
BY THE time I got to pushups I was pretty tanked out… Just freakish strength for me the beginning of the workout. I’ve done only some light a.m. cardio, a deadlift warmup, and a 30min Treadhill climb since then.
My CNS felt those PRs for sure… plus I know I need t3 but damnmaine stoked stoked stoked on this day in the gym! I don’t even…
Lots of good lifting there, H.
You look BOSS in the pic
Oh yeah aaaaand I had. Gnarly lat and delt pump from A & B
I like never ever feel pump in those muscles!
So.much.win.
yay!
Looking great!
Yep. I’ll take one of those.
Miss K… the coolest cutter at camp!
Holy shit girl… dat strength… dem guns… Boss Hoggin in yo’ lane!
Call the Laws… she stole the game.
You are hella strong, and you look it as well. Looks like your boobs may have benefitted from a little pump too eh?
I second Cal!! You are strong girl!!! And anything that helps pic up the girls is a win win!! 
[quote]2busy wrote:
Lots of good lifting there, H.
You look BOSS in the pic[/quote]
Sankyou!
[quote]scj119 wrote:
Yep. I’ll take one of those.[/quote]
I’m afraid my current scale weight qualifies me as 1.112 Hallowed’s 
[quote]Apoptosome wrote:
Miss K… the coolest cutter at camp!
Holy shit girl… dat strength… dem guns… Boss Hoggin in yo’ lane!
Call the Laws… she stole the game.[/quote]
ODAM Am I sposed to be cutting? shoot.
[quote]Cal Jones wrote:
You are hella strong, and you look it as well. Looks like your boobs may have benefitted from a little pump too eh? [/quote]
Oh Gorl… LMFAO. I was just commenting that the ONLY upside to being chubby is bigger boobs. So naw, sadly that aint pump. Thats chubb! SEE
[quote]Mylissa1 wrote:
I second Cal!! You are strong girl!!! And anything that helps pic up the girls is a win win!! ;)[/quote]
DONOTCOSIGN MY CHUBBINESS!! OMG.
Picture as illustration… anything over 150LBS goes RIGHT to my boobs.
I am happy cuz my boobs are big. Buuuut, say goodbye its ovah.
HAHA! Looking swole as fuck, Hallie! Nice stuff.
Congrats on them 40s!! and the PRs! woot woot!
Hold
Is that a smile? Is it Hallowed? Is she smiwing? Awwww
< - - - - - Hella Luvz this thread!
^ Hella!!
[quote]Mascherano wrote:
HAHA! Looking swole as fuck, Hallie! Nice stuff.
Congrats on them 40s!! and the PRs! woot woot![/quote]
GORL!!! It was cray cray like magic. I’ve been trying for WEEKs and suddenly… up up up they juuuust moved.yay.
[quote]Ct. Rockula wrote:
Hold
Is that a smile? Is it Hallowed? Is she smiwing? Awwww[/quote]
There is a Smile of Love
And there is a Smile of Deceit
And there is a Smile of Smiles
In which these two Smiles meet.
(~William Blake)
[quote]Edgy wrote:
< - - - - - Hella Luvz this thread![/quote]
^^^
Hella Luvz this Hella Viking!
[quote]mom-in-MD wrote:
^ Hella!![/quote]
Awww Seeestah! (((HUGZ)))
jeez I’m lovin your log these days - awesome numbers and lookin fab and strong.
Happy New Years Hallowed, keep the groove sugar.
Ooops I have to be careful where I open your log! Them pics are just too sizzling!
Thanks for giving my cabinet a good talking too. I feel better already.
Sounds & definitely looks like you are killing those weights.
Bulking really suits you lady!
I also think it’s super brave of you to have dived right into it like that! I would love to plan a bulk or something sometime, but I am honestly scared shitless.
You make it look REAL appealing though, I must admit…