<3
[quote]ronaldo7 wrote:
I’ll hit it, I mean nice log will be following.[/quote]
x10^6
[quote]Hallowed wrote:
[quote]kimbakimba wrote:
Hallowed, I’m excited that you are logging and will look forward to following your strength building antics. Love the lingerie…VS cheeky panties??[/quote]
Indeed! I have recently acquired quite the lingerie collection. Based on my recent inspiration though upcoming pics will probably just be obnoxiously matchy matchy gym underwear.
[/quote]
Yay! I am glad you decided to keep a log here. You have some good goals, which I am sure you will fly by in no time 
I also aquired quite the lingerie collection back when I used to post, I completely understand 
[quote]ronaldo7 wrote:
I’ll hit it, I mean nice log will be following.[/quote]
Why hello DollFace…
[quote]pushmepullme wrote:
<3[/quote]
<3 to infinity and beyond.
[quote]Marzouk wrote:
[quote]ronaldo7 wrote:
I’ll hit it, I mean nice log will be following.[/quote]
x10^6[/quote]
Oh you sweet talker! blush
[quote]rondastarr wrote:
[quote]Hallowed wrote:
[quote]kimbakimba wrote:
Hallowed, I’m excited that you are logging and will look forward to following your strength building antics. Love the lingerie…VS cheeky panties??[/quote]
Indeed! I have recently acquired quite the lingerie collection. Based on my recent inspiration though upcoming pics will probably just be obnoxiously matchy matchy gym underwear.
[/quote]
Yay! I am glad you decided to keep a log here. You have some good goals, which I am sure you will fly by in no time
I also aquired quite the lingerie collection back when I used to post, I completely understand :p[/quote]
Yathink! GAWD I hope so! Nothing to do this winter but get stronger right? Exacto.
No doubt you’ll be posting vids of some kickass metal you train to, right???
Do you want to know what is a very serious joke? life
[quote]DixiesFinest wrote:
I followed scj here. He usually leads to some interesting places.
Keep up the great work Hallowed[/quote]
That explains the random beanie I found in my bedroom
[quote]SteelyD wrote:
No doubt you’ll be posting vids of some kickass metal you train to, right??? [/quote]
YOU KNOW IT MISTER! Tonight was OHP… and tonight was Viking Metal.
Amon Amarth “Death in Fire”
Amon Amarth - Death In Fire (OFFICIAL VIDEO) - YouTube
[quote]jasmincar wrote:
Do you want to know what is a very serious joke? life[/quote]
Indeed.
indeed.
OHP DAY 10/27/2011
- DYNAMIC ACTIVATION -
A. MILITARY PRESS
5x45
5x45
5x50
5x55
5x65
5+ (10) x75 Program called for 5 or more reps I did 10
B. LAT PULLDOWN
5x135
5x135
5x135
4x135 ← i had no more reps left! LOL
C1. ALTERNATING INCLINE DB PRESS
11each x 30
11 each x 30
11 each x 30
C2. DECLINE CABLE PRESS (per Beans I’m working on my tie ins)
10 x 15
10 x 15
10 x 15
D1. INCLINE PUSHUPS
x 20
x 20
x 20
D2. DOUBLE D GRIP CABLE ROWS
10 x 90
10 x 90
10 x 90
E. CHEST SUPPORTED V BAR ROWS
9 x 35
9 x 35
9 x 35
F1. CABLE BICEP CURLS W/ROPE ATTACHMENT
11 x 50
11 x 50
11 x 50
F2. CABLE PUSHDOWNS
11 x 50
11 x 50
11 x 50
You’re an inspiration to many of us. I’ll definitely be following along.
Hallowed is doing a log and 5/3/1?
Erm awesome sauce!
Death in Fire listened to on purpose for enjoyment by teh Hallowed?
happy sigh
Helluva transformation too, way to work.
Edit: enjoyment + weight smashing, of course
Queen of the damned. Good to have you home.
About time!
[quote]jskrabac wrote:
You’re an inspiration to many of us. I’ll definitely be following along. [/quote]
Aw thanks yay!
[quote]Oregand wrote:
Hallowed is doing a log and 5/3/1?
Erm awesome sauce![/quote]
awesomesauce? love it!
[quote]Kristoph wrote:
Death in Fire listened to on purpose for enjoyment by teh Hallowed?
happy sigh
Helluva transformation too, way to work.
Edit: enjoyment + weight smashing, of course[/quote]
I really do LOVE Amon Amarth. Maybe not my very favorite Viking Metal band but they’re up there. I’ve seen them live hella times. <3
[quote]print wrote:
Queen of the damned. Good to have you home.[/quote]
Oh you! You I luffs.
Pic for you doll.
[quote]nlmain wrote:
About time!
:)[/quote]
I KNOW RITE!??!!?
(((frenchie <3)))
[quote]print wrote:
Queen of the damned. Good to have you home.[/quote]
Oh you! You I luffs.
Pic for you doll.
OOPS, HERE IS THE PIC
Wow your log is busy. I will be one of your many followers.
[quote]Nadia Comeandeat wrote:
Wow your log is busy. I will be one of your many followers. [/quote]