A Successful Bowflex Circuit?

[quote]LankyMofo wrote:
caveman101 wrote:
lift the thing over your head repeatedly, drag it around on a sled etc

LOL.

I’ve never used one but I imagine a rank beginner can make some gains on the bowflex, am I wrong?

Judging by the responses I probably am.[/quote]

think about it

even if you never lifted a weight before you would max out on that thing if you applied any real intensity and effort to your training.

but you wouldnt ever want to go to a gym because you think “its an all in one gym” …because youve never been to a gym and you dont know what a real gym looks like.

i think people would be better off just hitting up a gym to start with.

[quote]Gillium-001 wrote:
Muscles297 wrote:
slimthugger wrote:
Growing_Boy wrote:
“I’m 41 years old and I’m a rockstar”

BOWFLEX BODY

That guy looks like montel williams too!

He looked more like that “Dual Action Cleanse” guy

You mean this guy?

Actual quote from infomercial:

“I’ll never forget the first time I saw my four-year-old daughter’s bowel movement in the toilet. It literally scared me. She wasn’t more than 45 pounds, but her bowel movement was about as thick as my wrist and about as long as her arm. And I thought, ‘Oh my God.’ I got scared.”
[/quote]

There are people who get scared by poop?

I am having a really hard time picturing someone afraid of poop. He was unaware that intestines are longer than a 4 year old girl’s arm?

What are they teaching in schools now?

[quote]LankyMofo wrote:
caveman101 wrote:
lift the thing over your head repeatedly, drag it around on a sled etc

LOL.

I’ve never used one but I imagine a rank beginner can make some gains on the bowflex, am I wrong?

Judging by the responses I probably am.[/quote]

You are not wrong. It was a very successful way for me to get started…

Chuck Norris is here to regulate.

[quote]Growing_Boy wrote:
Chuck Norris is here to regulate.[/quote]

thank god.

last summer i was spending the night at a girls house while her parents were gone. i tried to convince her to have sex on the bowflex to no avail.

it was close though. i swear

Chuck Norris roundhouse kick’d a bowflex so hard that it turned in to a total gym. Even LaBuff stood in ahh!!

After his angels and Earth, God created Chuck Norris.

[quote]Growing_Boy wrote:
After his angels and Earth, God created Chuck Norris. [/quote]

Chuck Norris however created the roundhouse kick that put the earth on its rotational axis

[quote]Professor X wrote:
Gillium-001 wrote:
Muscles297 wrote:
slimthugger wrote:
Growing_Boy wrote:
“I’m 41 years old and I’m a rockstar”

BOWFLEX BODY

That guy looks like montel williams too!

He looked more like that “Dual Action Cleanse” guy

You mean this guy?
[/quote]

Yes that’s a much better picture of him

[quote]

There are people who get scared by poop?

I am having a really hard time picturing someone afraid of poop. He was unaware that intestines are longer than a 4 year old girl’s arm?

What are they teaching in schools now?[/quote]

You obviously have never watched the numerous videos involving poop online. There is a reason to fear it

[quote]Dentfixer wrote:
Growing_Boy wrote:
After his angels and Earth, God created Chuck Norris.

Chuck Norris however created the roundhouse kick that put the earth on it rotational axis[/quote]

His power grew to match God’s and surpass Jesus’ During the War in Heaven he demonstrated his might. Defeating many of the Dragon’s soldiers with one well placed roundhouse kick. He is our guardian sent directly from God…

[quote]Muscles297 wrote:
You obviously have never watched the numerous videos involving poop online. There is a reason to fear it
[/quote]

People film poop? Am I the only one disgustingly confused by this?

Confused…me too!! Does Chuck Norris poop?? If it’s so, does it smell bad??

[quote]ukrainian wrote:
Muscles297 wrote:
You obviously have never watched the numerous videos involving poop online. There is a reason to fear it

People film poop? Am I the only one disgustingly confused by this?[/quote]

dont’ do it man. you have no idea the size of the can of worms you are about to experience.

NO IDEA.

seriously man, just turn away. then, when you’re 21, find me and buy me a beer and exclaim ‘thank you holymac!’

[quote]Dentfixer wrote:
Confused…me too!! Does Chuck Norris poop?? If it’s so, does it smell bad??[/quote]

Dude if Chuck Norris smeared you with one of his turds across the face, he would make your wrinkles disappear. Don’t even get me started on his tears.

[quote]Growing_Boy wrote:
Dentfixer wrote:
Confused…me too!! Does Chuck Norris poop?? If it’s so, does it smell bad??

Dude if Chuck Norris smeared you with one of his turd, he would make your wrinkles disappear. Don’t even get me started on his tears. [/quote]

Tears…Chuck Norris doesn’t even have the word in his vocabulary…let alone ever shed one.

[quote]Dentfixer wrote:
Growing_Boy wrote:
Dentfixer wrote:
Confused…me too!! Does Chuck Norris poop?? If it’s so, does it smell bad??

Dude if Chuck Norris smeared you with one of his turd, he would make your wrinkles disappear. Don’t even get me started on his tears.

Tears…Chuck Norris doesn’t even have the word in his vocabulary…let alone ever shed one.[/quote]

Exactly dude. Exactly… Think Phoenix tears x a billion.

[quote]HolyMacaroni wrote:
ukrainian wrote:
Muscles297 wrote:
You obviously have never watched the numerous videos involving poop online. There is a reason to fear it

People film poop? Am I the only one disgustingly confused by this?

dont’ do it man. you have no idea the size of the can of worms you are about to experience.

NO IDEA.

seriously man, just turn away. then, when you’re 21, find me and buy me a beer and exclaim ‘thank you holymac!’[/quote]

Judging by your tone, I really do need to avoid this. I will remember your wise words.