[quote]Blaze_108 wrote:
[quote]AquaCruzer wrote:
If you have any suggestions, I’m all ears :)[/quote]
Could you write out your split (just what you do on what day)? Don’t want to suggest anything without seeing the full setup (and I might not have any suggestions if it’s pretty solid).[/quote]
Bleh I wrote out a response and for some reason it didn’t go through. Take 2…
Sunday - Bench 5/3/1, reverse band press/CGBP/floor press, lots of pull ups and band pull aparts
Tuesday - DL 5/3/1, RDLs/GMs/deficit pulls, standing band crunches, shrugs
Wednesday - Push press 5/3/1, military press, DB rows
Friday - Squat 5/3/1, front squats, standing band crunches
Depending on how I feel and how my schedule is I move around the sessions and may take out assistance exercises.
So I need a study break and I figured why not take some progress pics. I’m weighing in at 208.
I really need to learn how to edit photos so I can just cram all the shots into one photo.
Tis amazing what a change in lighting (i.e. no flash) can do.
Wow, 208? You look awesome, and you can get to 220 very easy.
Yes it’ll be good if you try out the belt. Protect the back and all =)
[quote]Nikki9591 wrote:
Yes it’ll be good if you try out the belt. Gives you something to push your abs out against to brace and increase the pressure in your core, making you a million times stronger and more awesome (as long as it’s a PL style belt) and all =)[/quote]
Fixed 
Kicking ass in here man, don’t quit, EVER!
Well I don’t have to say it, because he already said that I did ^^
The belt does feel awesome for the abs to push out against though. It feels like floating.
I believe I can fly
[quote]Nikki9591 wrote:
Well I don’t have to say it, because he already said that I did ^^
The belt does feel awesome for the abs to push out against though. It feels like floating.
I believe I can fly[/quote]
Exactly, soar to PR land!
@Nikki: why thank you I don’t see getting my weight up to 220 as something difficult. I just need to make sure I continue to make strength gains and not pack on too much fat.
@ink: Believe me, I’ll have to lose all of my limbs knock on wood before I quit lifting. And of course my belt is a PL belt. Are there any other kinds??? lol.
[quote]inkaddict wrote:
[quote]Nikki9591 wrote:
Well I don’t have to say it, because he already said that I did ^^
The belt does feel awesome for the abs to push out against though. It feels like floating.
I believe I can fly[/quote]
Exactly, soar to PR land![/quote]
Where can I get my frequent flier number?
Looking thick as hell man (in a good way). Good work. Nice V taper going on too. I need to get to 200+ 
lol. Only 14 lbs to go haha.
The only other kind of belts are the ones that hold up your pants. And if my pants had large enough belt loops, I’d sport my inzer lever action belt ALL DAY!
[quote]Blaze_108 wrote:
Looking thick as hell man (in a good way). Good work. Nice V taper going on too. I need to get to 200+ lol. Only 14 lbs to go haha.[/quote]
Why thank you
You’ll be there in no time. Just keep on doing what you’ve been doing.
[quote]inkaddict wrote:
The only other kind of belts are the ones that hold up your pants. And if my pants had large enough belt loops, I’d sport my inzer lever action belt ALL DAY![/quote]
HA! If only.
[quote]AquaCruzer wrote:
[quote]inkaddict wrote:
The only other kind of belts are the ones that hold up your pants. And if my pants had large enough belt loops, I’d sport my inzer lever action belt ALL DAY![/quote]
HA! If only.[/quote]
This gives me an idea. Now if only I could sew…
[quote]inkaddict wrote:
[quote]AquaCruzer wrote:
[quote]inkaddict wrote:
The only other kind of belts are the ones that hold up your pants. And if my pants had large enough belt loops, I’d sport my inzer lever action belt ALL DAY![/quote]
HA! If only.[/quote]
This gives me an idea. Now if only I could sew…[/quote]
I can just imagine the look on a tailor’s face when you go up to one and say, “can you make pants that’ll fit this belt” plops inzer onto desk
Your back looks pretty thick man, good work.
For some reason though you remind me of the scary dude from No Country for Old Men. gasp lol
[quote]ashylarryku wrote:
Your back looks pretty thick man, good work.
For some reason though you remind me of the scary dude from No Country for Old Men. gasp lol [/quote]
Thanks man!
I believe the character’s name is Anton Chigurh. He was quite the badass. I’ll take that for a compliment, seeing as I’d rather look intimidating than look like a push over.
[quote]AquaCruzer wrote:
I’d rather look intimidating than look like a push over.[/quote]
Definitely. Exactly why I started lifting. Tired of feeling like anyone who “mean mugged” me could easily kick my ass if they wanted.
