6/16/2023
Plan was to match Monday’s top sets, and try to get the triple i failed on front squats. Success.
OH Squats: 5x105
Front Squats: last time was a lifetime PR tie, getting 2x195 and failing the 3rd rep.
Today is 2 new lifetime PRs as far as i can tell:
1x205, then 3x195.
Push Press: 3x140 like last time, and it was easy.
Snatch Grip Deadlift: 3x195 like last time but without straps. This isn’t a hard lift, just not comfortable especially without straps.
Curls: 2x12x25lb to keep up with you big boys.