If you like Waterbury’s stuff, how about doing another program from him? Check out ABBH 1 and 2.
http://www.T-Nation.com/tmagnum/readTopic.do?id=615935&pageNo=4
(Scroll down a bit for the link to download all of his programs in spreadsheet form.)
A glitch from when I tried to reply to his other thread by the same title last night. Weird.