A Few Of My Favourite Things

Bar-marks on shoulders and scrape marks on my shins;
Thibaudeau’s columns and sexy T-Vixens;
Squat racks and barbells and gymnastic rings;
These are a few of my favourite things!

Yellowfin tuna and whey protein milkshakes;
Branched-Chain amino’s and well done T-Bone steaks;
Fish Oil, ZMA, all fit for kings;
These are a few of my favourite things!

Sledgehammers striking and tyres they are flipping;
Barbells are bending and kettlebells swinging;
Girls plus bent-over-rows, chicks a-deadlifting;
These are a few of my favourite things!

When the couch calls;
When the knee stings;
Shoulders feeling bad;
I simply remember my favourite things, then I don’t feel so bad!

That was simultaneously the best and worst thing I have ever read.

Bosu balls and twelve inch turds
Daily enemas and esoteric words
Sucking in the tummy
Whenever you squat
I’d rather stick with steaks and benching
Like it or not!

[quote]michael2507 wrote:
Bosu balls and twelve inch turds
Daily enemas and esoteric words
Sucking in the tummy
Whenever you squat
I’d rather stick with steaks and benching
Like it or not![/quote]

lol, I can hear a flame war coming on.

[quote]michael2507 wrote:
Bosu balls and twelve inch turds
Daily enemas and esoteric words
Sucking in the tummy
Whenever you squat
I’d rather stick with steaks and benching
Like it or not![/quote]

Swiss Ball.
Push-Ups, Bridging, Squatting;
Swiss Ball.
Sitting, Kneeling, Standing;
Swiss Ball.
One Legged, Single Handed, Ball to Ball Jumping;
Swiss Ball.

Swiss ball.
For women.
Swiss ball.

[quote]Ghost22 wrote:
Swiss ball.
For women.
Swiss ball.[/quote]

You simpleton. Go back to picking the bugs off your girlfriend’s back.

What’s best in life? In life, the best?
The holy standing-cable-press.
Ain’t no better way of working the chest;
Arnie, the barbarian would attest.

[quote]CHEKonIT wrote:
well done T-Bone steaks;
[/quote]

Any real man eats his steak cooked rare at the most.

It doesnt rhyme and I dont give a fuck.

[quote]CHEKonIT wrote:
Ghost22 wrote:
Swiss ball.
For women.
Swiss ball.

You simpleton. Go back to picking the bugs off your girlfriend’s back.

[/quote]

Bugs have protein in it, so I can bench bigger, fuck yeah!

[quote]helga wrote:
CHEKonIT wrote:
well done T-Bone steaks;

Any real man eats his steak cooked rare at the most.

It doesnt rhyme and I dont give a fuck.[/quote]

The only thing that is required to be a “real man” is the Y chromosone.

Anything else is unnecessary crap made up by the ignorant and insecure.

Oh wait a minute, that didn’t rhyme either…

Imagine there’s no bench press;
It’s easy if you try.
No flat metal below us;
Above us only sky.

Imagine all the people;
Living for functionality…

You may say I’m a practioner;
But I’m not the only one.
I hope someday you will join us;
And find out that core training is fun.

I bench press often.
Strong chest and triceps for me.
Balance with rowing.

I won’t bench on a boat
I will never, with a goat
I wouldn’t even in the rain
'Cause it’s a dangerous way to train!
In the dark! In a tree!
In a car! You let me be!
I’d never do it in a box
Neither would I with a fox
Don’t bench heavy in a house
Or do feeder sets with a mouse
No maximum effort here or there
No bands and chains anywhere!
Sam I am and all is cool
'Cause I’ve got earthy smelling stool!

[quote]CHEKonIT wrote:
Imagine there’s no bench press;
It’s easy if you try.
No flat metal below us;
Above us only sky.

Imagine all the people;
Living for functionality…

You may say I’m a practioner;
But I’m not the only one.
I hope someday you will join us;
And find out that core training is fun.[/quote]

Haha, nice!

Women, steak, milk, iron, agua.

Rhyme that, bitches.

[quote]michael2507 wrote:
I won’t bench on a boat
I will never, with a goat
I wouldn’t even in the rain
'Cause it’s a dangerous way to train!
In the dark! In a tree!
In a car! You let me be!
I’d never do it in a box
Neither would I with a fox
Don’t bench heavy in a house
Or do feeder sets with a mouse
No maximum effort here or there
No bands and chains anywhere!
Sam I am and all is cool
'Cause I’ve got earthy smelling stool!
[/quote]

I was concerned at first…

Then ZING!

[quote]rrjc5488 wrote:
Women, steak, milk, iron, agua.

Rhyme that, bitches.[/quote]

I drink milk and I eat steak
Hit the iron like a vandal
When I flex my abs
I light women’s eyes like a candle
Guess my bodyfat
I’m the guy holding a sandal
Touch my agua and I tell you
You’ve got more than you can handle
I’ll suplex your candy ass
Like the man called Randle

[quote]rrjc5488 wrote:
Women, steak, milk, iron, agua.

Rhyme that, bitches.[/quote]

I like women that are slimmin’
I like Steak more than cake;
Milk? Liquid silk;
When it’s a protein shake that I make.
But I’d be lyin’ if I said I liked Iron,
Or agua from Nicoragua
So pass me the t-bone you dumb mother-farquar.