Bar-marks on shoulders and scrape marks on my shins;
Thibaudeau’s columns and sexy T-Vixens;
Squat racks and barbells and gymnastic rings;
These are a few of my favourite things!
Yellowfin tuna and whey protein milkshakes;
Branched-Chain amino’s and well done T-Bone steaks;
Fish Oil, ZMA, all fit for kings;
These are a few of my favourite things!
Sledgehammers striking and tyres they are flipping;
Barbells are bending and kettlebells swinging;
Girls plus bent-over-rows, chicks a-deadlifting;
These are a few of my favourite things!
When the couch calls;
When the knee stings;
Shoulders feeling bad;
I simply remember my favourite things, then I don’t feel so bad!
Bosu balls and twelve inch turds
Daily enemas and esoteric words
Sucking in the tummy
Whenever you squat
I’d rather stick with steaks and benching
Like it or not!
[quote]michael2507 wrote:
Bosu balls and twelve inch turds
Daily enemas and esoteric words
Sucking in the tummy
Whenever you squat
I’d rather stick with steaks and benching
Like it or not![/quote]
[quote]michael2507 wrote:
Bosu balls and twelve inch turds
Daily enemas and esoteric words
Sucking in the tummy
Whenever you squat
I’d rather stick with steaks and benching
Like it or not![/quote]
Swiss Ball.
Push-Ups, Bridging, Squatting;
Swiss Ball.
Sitting, Kneeling, Standing;
Swiss Ball.
One Legged, Single Handed, Ball to Ball Jumping;
Swiss Ball.
I won’t bench on a boat
I will never, with a goat
I wouldn’t even in the rain
'Cause it’s a dangerous way to train!
In the dark! In a tree!
In a car! You let me be!
I’d never do it in a box
Neither would I with a fox
Don’t bench heavy in a house
Or do feeder sets with a mouse
No maximum effort here or there
No bands and chains anywhere!
Sam I am and all is cool
'Cause I’ve got earthy smelling stool!
[quote]michael2507 wrote:
I won’t bench on a boat
I will never, with a goat
I wouldn’t even in the rain
'Cause it’s a dangerous way to train!
In the dark! In a tree!
In a car! You let me be!
I’d never do it in a box
Neither would I with a fox
Don’t bench heavy in a house
Or do feeder sets with a mouse
No maximum effort here or there
No bands and chains anywhere!
Sam I am and all is cool
'Cause I’ve got earthy smelling stool!
[/quote]
I drink milk and I eat steak
Hit the iron like a vandal
When I flex my abs
I light women’s eyes like a candle
Guess my bodyfat
I’m the guy holding a sandal
Touch my agua and I tell you
You’ve got more than you can handle
I’ll suplex your candy ass
Like the man called Randle
I like women that are slimmin’
I like Steak more than cake;
Milk? Liquid silk;
When it’s a protein shake that I make.
But I’d be lyin’ if I said I liked Iron,
Or agua from Nicoragua
So pass me the t-bone you dumb mother-farquar.