[quote]ouroboro_s wrote:
To make up for the lack lustre feeling after the above, I’m posting a picture of my tv muscles.
My 8 year old daughter told me I have muscles like someone on tv. That made up for all the times she barfed in her bed and I had to do laundry in the middle of the night :)[/quote]
Looking muscular and strong.
[quote]print wrote:
ouroboro_s wrote:
To make up for the lack lustre feeling after the above, I’m posting a picture of my tv muscles.
My 8 year old daughter told me I have muscles like someone on tv. That made up for all the times she barfed in her bed and I had to do laundry in the middle of the night 
Looking muscular and strong.[/quote]
Don’t forget how happy I look in the picture
[quote]print wrote:
Looking muscular and strong.[/quote]
No visible boogers, either! 
[quote]WxHerk wrote:
print wrote:
Looking muscular and strong.
No visible boogers, either!
[/quote]
I ate them… They are an excellent source of protein and dust.
Monday November 17, Gym
OH Press
45x15 (warm up)
Push Press
85x7
85x5
95x2
The first three sets I took the bar out from the rack but for some reason I just wasn’t feeling it. All subsequent sets are cleaned off the floor. I seem to do better like this. Maybe it’s the momentum.
95x3
95x2
100x1
105x1 This isn’t a PR but it’s the first time I pushed this weight at 121 lb body weight. 87% and it went up very easily. I don’t think 110 will be far behind.
110x0
95x4
95x2
BB curls
50x17
50x9
50x7
50x7
Front raises
35x6
35x5
35x5
Dips
1x8
1x6
1x3
This was hard and fuck me if my shoulders/front delts aren’t on fire. I can’t really raise my arms right now. It’s not a good muscular ache. It freaking hurts. Does anyone else get this doing dips?
Cable tricep push downs
40x4 After the dips, this weight was not happening
30x13
30x10
Pull ups neutral grip
1x9
1x6
1x4
I’m going to soak my upper half in a bath with epsom salts. I may need a snorkel to get fully submerged.
So I know ‘technically’ it’s not quite your birthday just yet. BUT, I wanted to know if this is what you had in mind for a hooker for you. I don’t want you to be disappointed so I could see if I could find someone else if someone that looks like this isn’t quite to your satisfaction.
[quote]Court wrote:
So I know ‘technically’ it’s not quite your birthday just yet. BUT, I wanted to know if this is what you had in mind for a hooker for you. I don’t want you to be disappointed so I could see if I could find someone else if someone that looks like this isn’t quite to your satisfaction.
[/quote]
He’ll do in a pinch. Like I said, eyes closed and STAR FISH! ha!
After this evening, that’s about all I’m good for. I don’t want to do anything that may affect my hamstrings.
btw, if you were really serious at the gym tonight, you’d have nailed the guy in the back of the head with a plate after he gave you the update on what his trainer thinks. I’d hate to see you go soft.
[quote]ouroboro_s wrote:
Court wrote:
So I know ‘technically’ it’s not quite your birthday just yet. BUT, I wanted to know if this is what you had in mind for a hooker for you. I don’t want you to be disappointed so I could see if I could find someone else if someone that looks like this isn’t quite to your satisfaction.
He’ll do in a pinch. Like I said, eyes closed and STAR FISH! ha!
After this evening, that’s about all I’m good for. I don’t want to do anything that may affect my hamstrings.
btw, if you were really serious at the gym tonight, you’d have nailed the guy in the back of the head with a plate after he gave you the update on what his trainer thinks. I’d hate to see you go soft.[/quote]
Seriously, you’d think after a full week off your hammies would be feeling better. Apparently not… Star Fish honey. It’s your birthday. However, wouldn’t you prefer to actually get off? How much fun in that while starfishing?
As an aside, there was a girl in university who slept with a guy friend of mine. We kind of made fun of him cuz she wasn’t very attractive and then fell in love with him and started stalking him around school. He said all she did was starfish in bed so he never wanted to sleep with her again. Everytime we saw her talking to him after that, we’d make some 3-limb attempt at a starfish mockery. It really pissed him off
As for that guy, I’m certainly not going soft. Trust me… the tear in his heart and the knife through his ego did more emotional damage than the physical damage a plate in the back of the head could have caused. He had leaned onto two sides of the rack, totally in the “hitting on me” cool guy position and I verbally kicked him in the nuts. I felt good about it too. Do you think I’m a rage-a-holic?
I’m trying to make myself feel better by making everyone else feel inadequate because they haven’t yet wished you a happy birthday…
So, HAPPY BIRTHDAY!!!
[quote]Court wrote:
I’m trying to make myself feel better by making everyone else feel inadequate because they haven’t yet wished you a happy birthday…
So, HAPPY BIRTHDAY!!![/quote]
Thank you for the cool sparkly cake.
I have gotten birthday wishes. They were just in the form of naked pictures delivered by pm. This is like the gift that keeps on giving.
So if I have my hooker at the barn, will Bill shout instructions about keeping tight and maintaining a big chest? “Take it off strong!” I’m not sure I’d appreciated form tips for that sort of thing.
[quote]Court wrote:
As for that guy, I’m certainly not going soft. Trust me… the tear in his heart and the knife through his ego did more emotional damage than the physical damage a plate in the back of the head could have caused. He had leaned onto two sides of the rack, totally in the “hitting on me” cool guy position and I verbally kicked him in the nuts. I felt good about it too. Do you think I’m a rage-a-holic?[/quote]
C’mon Ladies, spill the beans . . . pleaaase!! This sounds like something that might be extraordinarily funny. Maybe a “knob gobbler” having his face emotionally shoved into a particularly loathsome knob??
Happy Birthday, O!! May your dreams be filled with visions of 245 lb squats . . . for reps!!
[quote]WxHerk wrote:
Court wrote:
As for that guy, I’m certainly not going soft. Trust me… the tear in his heart and the knife through his ego did more emotional damage than the physical damage a plate in the back of the head could have caused. He had leaned onto two sides of the rack, totally in the “hitting on me” cool guy position and I verbally kicked him in the nuts. I felt good about it too. Do you think I’m a rage-a-holic?
C’mon Ladies, spill the beans . . . pleaaase!! This sounds like something that might be extraordinarily funny. Maybe a “knob gobbler” having his face emotionally shoved into a particularly loathsome knob??
Happy Birthday, O!! May your dreams be filled with visions of 245 lb squats . . . for reps!!
[/quote]
Hahaha O and I have conversations back and forth on our logs. This is relating to a post I made in mine… replicated here:
[i]I also forgot about the guy that I took the power rack from when he finished… I set up the rack and had put two 5lb plates on the ground since I didn’t have my sexy workboots wtih me and wanted to elevate my heels. I was adjusted the safety height so the bar wouldn’t hit it at the bottom of my squat and he comes up to me all proud-like and says “My trainer told me not to elevate my heels like that”. Me: “Good for him”.
Clearly I win queen bitch of the night. [/i]
I was in a horrible mood and being a bitch to anyone who dared to breath too loudly. I know it’s not any knob gobblers gobbling any knobs, but is it at least somewhat entertaining for you?
[quote]WxHerk wrote:
Court wrote:
As for that guy, I’m certainly not going soft. Trust me… the tear in his heart and the knife through his ego did more emotional damage than the physical damage a plate in the back of the head could have caused. He had leaned onto two sides of the rack, totally in the “hitting on me” cool guy position and I verbally kicked him in the nuts. I felt good about it too. Do you think I’m a rage-a-holic?
C’mon Ladies, spill the beans . . . pleaaase!! This sounds like something that might be extraordinarily funny. Maybe a “knob gobbler” having his face emotionally shoved into a particularly loathsome knob??
Happy Birthday, O!! May your dreams be filled with visions of 245 lb squats . . . for reps!!
[/quote]
Thank you for the birthday wishes. I wish I could squat 245. I did power curtsies with that on Saturday. Hopefully in the not too distant future. I like that you know what I dream about.
Never mind Court and her mean streak. She verbally eviscerates hopeful young men as a hobby. I heard she has a scrap book with torn up hearts and egos pinned to the pages like dead butterflies. Each one is neatly labeled though, which is nice.
[quote]ouroboro_s wrote:
Never mind Court and her mean streak. She verbally eviscerates hopeful young men as a hobby. I heard she has a scrap book with torn up hearts and egos pinned to the pages like dead butterflies. Each one is neatly labeled though, which is nice.[/quote]
At first I thought you were telling this secret of mine like it was a bad thing. Then you acknowledged the labelling so I decided we could still be friends. It’s done in pink and teal markers fwiw.
[quote]Court wrote:
“My trainer told me not to elevate my heels like that”. Me: “Good for him”.
Clearly I win queen bitch of the night. [/i]
I was in a horrible mood and being a bitch to anyone who dared to breath too loudly. I know it’s not any knob gobblers gobbling any knobs, but is it at least somewhat entertaining for you?[/quote]
That was entertaining for me! I’m sure his trainer can squat at least 185!!
Along the lines of “some people just need killing,” might I offer to you and “O” that “some knob gobblers just need being reminded that they’re knob gobblers!”
Happy B-Day Julie!
Okay, so I thought I would post this video to celebrate my birthday. Sadly it doesn’t involve a male hooker and a bench.
Be that as it may, I say a woman doing this on youtube yesterday and thought it looked ubercool (still not about a hooker).
I attribute my amazing feat of strength to the liquid butter and raw mutton that I eat.
Behold, my one hand chin up.
(Okay the hooker would have been more interesting but still…)
HAPPY 29th BIRTHDAY JULIE!!!
You gotta go ALL the way down on your pull-ups and chin-ups.It’ll help develop your back and shoulders for DL.
TNT
Very damn impressive one armed pull ups.
[quote]JoeGood wrote:
Very damn impressive one armed pull ups.[/quote]
x2…that is awesome. Happy birthday also.