Hi Coach, I have an upcoming strongman comp and I’d appreciate your thoughts on the use of your 915 program for Strongman prep. The goal being to become stronger in general and to become more proficient in some of the lifts. In this case, the Log, Axle Deadlift, a carry and a drag (which are to be …

915 for Strongman

masfonos August 8, 2016, 7:25pm 2

have a read of this

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