Fresh eyes on progress is always lovely, thank you for the comments everyone <3
Austin, genius idea on the video, if progress pics fail again, I’ll remember that tidbit.
And you posting anything and merely showing your avi is useful enough 
Thanks for the posing tip, will implement in the next progress pics
Cal, I actually got the blister walking. Wore open-back sneaks for whatever dumbass reason.
Nadia, sorry 
I was short on time and didn’t feel like posting the 3 big pics, decided to make a collage 
Edgy and Print always makes me feel secksay <3
Thanks Babycakes <3
Foot was difficult to work through, I had to limp because putting pressure on it makes me scream. Then again I got a lot of help from people in the gym, loading and unloading plates, etc. Can’t say it sucked.
Took above pic at gym after training. It’s also hard to pose while holding a camera heehee
Fresh eyes on progress is always lovely, thank you for the comments everyone <3
Austin, genius idea on the video, if progress pics fail again, I’ll remember that tidbit.
And you posting anything and merely showing your avi is useful enough
Thanks for the posing tip, will implement in the next progress pics
Cal, I actually got the blister walking. Wore open-back sneaks for whatever dumbass reason.
Nadia, sorry
I was short on time and didn’t feel like posting the 3 big pics, decided to make a collage
Edgy and Print always makes me feel secksay <3
Thanks Babycakes <3
Foot was difficult to work through, I had to limp because putting pressure on it makes me scream. Then again I got a lot of help from people in the gym, loading and unloading plates, etc. Can’t say it sucked.
Took the above pic after training, feeling all hyooge and stuff because I threw some random WG pull-ups in training.
Anyway, lower body today.
It’s funny with the fat loss; I used to think that my legs were my strong point so I had to play catch-up with my upper body, now I’m feeling like my legs are small
Front Squats
Bar x 6
65 x 10
95 x 7
115 x 6
You may be saying to yourself “Why does Cocoa’s FS weights look lighter than normal?”
Because I did them with a bloody Oly grip!
FUCC, that hurt my wrists.
Couldn’t take it anymore, did one last 135 x 6 with crossed arms and said screw it, moved on
Leg Extensions
130 x 12
150 x 12
170 x 10
Leg Press
6 plates x 12
10 plates x 12
14 plates x 12
12 plates x 12
10 plates x 15
DB RDLs (I really didn’t feel like holding a BB)
20s x 15
30s x 15
40s x 15
Partial Leg Curls
90 x 25, 23, 21
Standing Ham Curl
30 x 20
50 x 10, 12
Narrow stance hack squat
180 x 15 x 3
Did calves and abs, hopped on the stairstepper for 20 minutes, and that was all she wrote.
I was fighting the urge to get a Frosty so badly during training. I was feeling a little blah.
After training, I went to see Unknown. Killed a bag of popcorn. Err.
I don’t feel too bad… well, not true, but my carbs (including the popcorn) were peri-workout, so kept my last meals low-carb.
way to kick ass!