Aww I blush from the love <3
I lol’d at “hey the number changed” lol… that’s my goal everyday, sad as that may be 
So I’ma have to update with progress pics tonight/tomorrow. I took the pics but they’re on my mom’s computer and she took her laptop with her to work… I was napping and completely forgot to get them on a USB. Soooooo… my bad.
Meanwhile BF’s reading 14.0%
Abs are getting visible and getting some lines in my quads which is all I wanted for Xmas 0:)
LOOK AT THAT BICEP PEAK!!!
just when I got my mind straightened again after watching that deadlift video (those legs!) you go and show pictures of your killer shoulders.
You are the full package Nikki and never forget that.
Jeezy creezy! Looking awesome! Seriously. Hot as fuck! Can’t wait to see the progress pics.
Nice training Mama.
And thanks for the reminder - imma try those WG pullups tomorrow!
I love your shoulders. You have seriously got it going on.
14% BF? You’re more shredded than a julian salad man. got any tips?
I’m waiting patiently for those pix. Just wanted you to know… 
I <3 Mainie.
Fuuuck, I’ll take some pics my damn self tomorrow. I’m not even sure where the laptop with the pictures are on is.
Greg, I’m short, 14% isn’t that impressive, looks more like 18%.
Oh well.
BTW, that’s probably my favorite movie ever… no, Despicable Me is probably 1st. But Tropic Thunder, definetely 2nd.
Today was a damn shitty day, how I’m not in a bad mood is beyond me.
Walked to class, took an exam, walked back home. My dumb ass wore some sneakers that I knew better to walk far in because they hurt my feet. Low and behold, I have the hugest blister on my heel right now (not sexy, sorry) that I can’t even walk on. I’ma need a miracle for my leg workout tomorrow.
On top of that, my freaking phone broke out of nowhere. The screen is just white, even when I take out the battery and put it back in. Can’t see shit. So new phone is on my long list of To-Do tomorrow.
On top of that had a low-carb day to get some bloat off.
THEN found out that the essay I thought was due tomorrow, was due last night. FML.
So that’s my screwed up day, but oddly, I’m pretty damn content. Just made a low-carb cheesecake too, pretty banging <3
Oh, and amidst the crazy, I got in an at-home shoulders and abs workout. Included muscle rounds using a band, HSPUs, lots of lateral raises, lateral raises SS DB presses, crunches, bicycles, yadda yadda.
I also did water changes in 2 out of our 3 fish tanks.
This is probably what Wonder Woman having a bad day is like ;D
Hopefully I look sexy when I wake up to take pics tomorrow 
I feel terrible about that, be easy on me XOXO
Eeewww. Sorry to hear about the bad day But I’m sure you’ll be looking rather seksy tomorrow 
If you makes you feel any better in lab, I complete f*cked up. I was ahead of schedule and figured I’d get a jump start on cleaning my glassware so as to get out early. Buuuutttt…I got WAY ahead of myself. After cleaning my glassware and feeling all productive and happy, the person next to me asks, “where’d your (insert organic compound) go?”. Needless to say, I got cleaning happy and washed away the compound I needed.
But at the end of the day, will any of this really make that big of a difference 5 years from now?
Looking forward to them hawt pics
Looking forward to the pics, and I commend you for being positive with all that shit going on.
Aww Aqua, I’m sorry about your compound. Science-y mistakes suck.
And thanks Aussie
Urgh, pics not hot. I forgot how hard it is for me to pose in 9 seconds at this point.
Anyway, I gotta figure out breakfast and work out how to have a successful leg day with this foot.
Sucks about the shitty day - but you handled it like a pro, so suck that that shitty day!
YAY! Pics!! Waiting patiently…
OOOOHHH!!! Nice!!!
Back is def coming out and tummy is super lean! Quads look great as always. Fucking stellar, shorty. You’re progress is amaazing!
if you’re having trouble with a camera timer, take a video and then cut out screen shots…
looking lean and mean, definitely see progress.
lean mean fighting machine. Abs are looking great
Blisters = train barefoot (or in socks at least, if they don’t get funny about that in your gym).
Anyway, looking hot, Miss Cocoa!
Aw shucks those pics are tiny. You tease. But, you’re looking fine in your 9 second poses. Thanks for posting them.
Those abs look DELICIOUS. I hope today is going better than yesterday.
OOhhhhhh-
Yer lookin lean, mean and sexah as hell!
likin it~
(Rock called us pretards, but I’m thinkin he’s jelly)
Damn Shuga! You are looking oh so phine.
If this was SAMA, you would be in SO much trouble!