600lb Deadlift Possible for Everyone?

[Chris_Colucci]

Seems relevant: We’ve got a new member pulling over 600 at 17 years old.

Super Accumulation Diary

17 year old : bw 235 lbs 6’0 deadlift: 620 squat : 475 bench : 405 I’m giving a try to the Super-Accumulation training (there is no leg curl machine in my gym but I have my rugby trainings so ı hope it will balance it.) I changed the front squat to ATG Platz stance squats where the prime movers are quads.