My chest used to lag as well for awhile, I noticed a huge difference when I switched from BB bench to DB bench.
Also, I would practice posing them up till contest day.
ya can never do enough posing!
His arms aren’t lagging TOO badly.
Very solid looking overall.
Gave you a 7.
Post pics of your contest if you can.
Overall great build!
good job. your quads look great.
haha crazy i was born in Kalamazoo but i moved to Portland, Oregon when i was like 6 months…never talked to anybody who actually knows that that place existed! Represent! Lookin good man legs are REAL solid
you plan on spreading those lats and taking flight? incredible spread man