[quote]Ruged wrote:
ok i can’t see the vid, still at work, and youtube is blocked, so what exactly is a 1 arm squat? or wasthat a typo?[/quote]
1 of his arms is in a sling
[quote]Ruged wrote:
ok i can’t see the vid, still at work, and youtube is blocked, so what exactly is a 1 arm squat? or wasthat a typo?[/quote]
One arm squat means you tore your bicep and can’t use one of your arms :).
[quote]kodiak82 wrote:
insane, I look up to men like him, titans. The dedication, it makes me work harder, to push through everything.[/quote]
this man. i watch all his vids