Im confused by this thread.
What was the point again?
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Jim has said in Live Q and A’s on YouTube that he doesn’t know anything about Boostcamp and that he didn’t put that program on there.
As a suggestion to the original post, I got great gains from The BBB Challenge that’s here on T-Nation that @TrainForPain posted. It gives you great and descriptive Assistance work and progresses the percentage for the supplemental work.
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Yes, I contacted him in person and he confirmed that he didn’t give permission to share his program.
I’ll look into the program you suggested. I liked the 531 beyond, it has assistance and a warm up schedule.
I asked about the time. I now know, not to give to much attention to it. And that looking at the schedule, it is normal to do it in 30+ minutes.
That was my question.