Im 19 weighing in at 160lbs 5’5’'…Let me know the good and the bad…plus tips to improve…thank you
another shot
lookin good. keep up the hard work
160 at 5’5" with 5 weeks out, huh?
I take it you plan to come in 150-155?
Anyway, looking great. You’ll do well.
BTW I don;t usually see quad-ham separation in natties 5 weeks out, but i guess this isn;t your first show, so youve got it dialed in.
The other compulsories? mm?
thanks guys…i hope i do well too
You need to arch your lower back moe tightly on the RLS. EDIT: Maybe you are, but the picture is not from the judge’s angle.
Gave you an 8. Excellent physique. You’ll do well
yea the lighting casted a shadow on my back so you cant really see the detail…
solid looking. have any frontal shots displaying your quads? you’re overall package looks very good indeed. the only thing i can see that needs improvement is maybe some further fullness in your calves. but who the hell doesn’t need that?!? i know i sure do! great work man. how long have you been training?
ive been training for shows and stuff for about 2 years now but i played travel ice hockey for 10 years until i decided to move on into bodybuilding…the lighting really sucked BUT this is a front shot from my 7 weeks out batch…
Sick wheels bro.
thanks man…cant wait to see what they look like in 5 more weeks
You look really good.
From the back, it looks like you’re lacking lat width. It looks a little better from the front though. Could be the pics, you never know.
Really nice quad separation on the 7 weeks out pic.
Good luck.
What’s your diet and routine like?
What show are you doing?
[quote]LankyMofo wrote:
You look really good.
From the back, it looks like you’re lacking lat width. It looks a little better from the front though. Could be the pics, you never know.
Really nice quad separation on the 7 weeks out pic.
Good luck.[/quote]
I think its just the way they are shaped. His are more of a / where some peoples come out like this ) if you know what i mean. Maybe they would look more round if they are weider, but I think it might just be a shape thing. Personally I think they look fine from beheind.
nice work !!!
look good…natty?
You look terrific!!!
Wats your diet like at the moment?
Supplements??
its funny, your arms look very impressive in the first 3 shots, but in the front double bi’s they look like a weakness. must be the lighting.
im very impressed. the lower portion of your traps look thick, quads and shoulders look great.
how come you already have a tattoo at 16?