T Nation by Biotest

5 Forward, 3 Back?

Nate7out March 26, 2014, 7:37pm 5

This was asked recently and Jim answered.

Topic		Replies	Views	Activity
Resetting in the Middle of a Cycle? Stalling on 3x3 5/3/1	15	2211	April 15, 2019
Back 3 Cycles and Strength Has Decreased 5/3/1	23	8012	April 16, 2016
Five Forward, Three Back 5/3/1	6	3133	December 10, 2015
5/3/1 Progress Stalling or Going Backwards 5/3/1	10	8688	December 9, 2017
Difference Between Deload TM Test and 531 AMRAP Reps to Gauge Next Cycle TMs? 5/3/1	4	1741	March 5, 2023