5/3/1 Reloaded, 2 Day Split

[quote]Hardrock123 wrote:

[quote]florelius wrote:
I gotta follow this log, since we have almost the same lifts except your squats are alot better than mine :slight_smile:

I am also using a two a week variation of 5/3/1, but I am doing two lifts a day.

Good workouts so far, I will be following.

If you want to check out my log, I leave a link to it here:

I will definitely keep track of your log. Will be interesting to see how the two 2 day splits compare over time. How are you finding recovery on that split?[/quote]

cool :slight_smile:

The recovery are obviously not a problem on a 2xweek routine. If it is then diet and or sleep must be totally fucked.

ps. sucks when the gym are closed, happened to me on saturday and it made me sad :confused: