5/3/1 Long Term Success

[RampantBadger]

This one is great…

Endurance Athlete Goes 5/3/1

BLUF: I’m currently in the final week of my second 5/3/1 cycle and have been keeping a personal log, but Iâ??ve decided to start posting it here as well. Iâ??ll be posting a few weeksâ?? worth of training over the next couple days (including some before/after pics and maybe some videos, etc). Iâ??ve been following a few logs and theyâ??ve helped greatly, so my hope is to share my experiences and gather any helpful critiques, etc. STATS: Gender: Male Age: 33 Height: 5â??10â?? Weight: 135 lb…