T NATION
4day Split for Size
Bigger Stronger Leaner
RampantBadger
January 3, 2013, 5:59am
4
Training for the special forces: probably best just try the ‘strength’ sections first…
show post in topic
Related topics
Topic
Replies
Views
Activity
4 Day Split? Input Please
Competitive Bodybuilding
4
1715
June 24, 2005
4 Day Program Upper/Lower Split
Bigger Stronger Leaner
8
8444
December 27, 2012
My 4-Day Split
Bigger Stronger Leaner
10
2579
June 5, 2012
Requesting Critique of Upcoming Four Day Split Routine
Competitive Bodybuilding
5
1854
February 5, 2011
Check on my Current Training Program
Bigger Stronger Leaner
11
687
October 10, 2018