495 Max Bench Press Workout

Training Powerlifting
21

[quote]Donut62 wrote:
Wow, huge freaking bench there Willie.[/quote]

Thanks for the positive comment.

[b]TRAIN HARD

“BIG WILLIE” J.T. HALL
[/b]

22

[quote]Racarnus wrote:
Why does your spotter grab your pecs each time?[/quote]

He just trying to help get my pumped up for the lift.

[b]TRAIN HARD

“BIG WILLIE” J.T. HALL [/b]

23

[quote]Der Candy wrote:
Your arms are huge.[/quote]

I have 20 inch arms.

Thanks a lot,

[b]TRAIN HARD

“BIG WILLIE” J.T. HALL [/b]

24

Willie, just saw some of your other videos including the pushups w/ 8 plates on your back. Extremely impressive. Keep it up man.

25

[quote]Carnak wrote:
Willie, just saw some of your other videos including the pushups w/ 8 plates on your back. Extremely impressive. Keep it up man.[/quote]

I hope to do 9 plates this evening.

Thanks for the positive comment.

[b]TRAIN HARD

“BIG WILLIE” J.T. HALL [/b]